1lb down again! every little helps

i didnt lose anything this month.. what ever i lost i put back on..urgh .. try again... best of luck everyone for next month..

Bad Girl I am - right up to 163...
Decided to stop tracking calories for a while in an effort to be more normal - because normal people don't count everything - BAD IDEA - have been bold - will do better

Week 4

I've been weighing daily too! To my horror I gained 2lbs! I think it might be because I have been living dehydrated and in this heat I have been drinking loads!

Who am I kidding? I ate chocolate too!

So I am exactly were I started at the beginning of the month!

Fortunately I am off for a few weeks now so I can give myself a kick up the bum!


Stef: 220: 221: 212 1lb Toads! Bad, bad girl! :rollpin:
Starbuck: 256: 251: A constant loser :goodscale:
bbg200: 180: 179: 172 Take care hun and we will see you when you get back to us :grouphug:

X Lexi X: 176: 174.4: 170 1.6lbs down!
hopefulchick 141: 136: 135 Hopefully you'll make it for this month then :carrot:

DoraUK 123: 123: 120 Key Date 26th June - good luck!
EllieR 161: 163: Ooops! join me in the bad book! :rollpin:
dboyuk : 198: 199: 195 Thanks!
lemma1968 192: 192: 185 have fun!
alibalibee66 150: 150: 145 good luck
JG123 145: 142: 138 No loss so joining the sad girls club.
cold 279: 270: 265 :goodscale: congratulations

OK ladies. Some of us seem to have hit a bump. We need a July title and mathematician. I don't mind but don't want to be greedy! But I really need you lot I am going to be more PE teacher shaped in September!

Hey,
I think you're right about weighing everyday Starbuck, when it goes the right way it definitely helps to motivate me. I need to learn to not let it affect me negatively though when it goes the wrong way!

Weighed 136 this morning! Have stepped up my training for the 10k I am doing in July. Its definitely helping me stay motivated. When i've put myself through a run I don't want to ruin it by pigging out!

Good luck everyone

I'm definitely adding the daily weigh-in back to my routine. It may not be scientifically proven but I need to obsessed in order to change my bad habits!

And I'll grab my running programme and start that properly - I loved my power walks and I certainly felt the difference!

Now my hayfever has slacked off I'm less sinusy, so fingers crossed I'll get started tomorrow morning before the temperature rises too high. :hot:

Actually add that to the other lame excuses, it is far too hot to drag my 16stone body around - but if I re-think that boxers train in sweat suits to lose weight!!! Sweaty Betty walking here I come :running:

thank you stef:hug: i defo up for next months!.. ill keep a look out x

Thanks for volunteering again Stef, you've done a great job this month.
No real ideas for next months title though, perhaps something along the lines of juicy july.

Ooops!

I was all fired up and ready to put June behind me! Waaaaaaaaaaaaaaaaaaaaay behind me!

I've already started July in Five (5 weeks, 5 days of exercise each week).

I set up a minute tracker and everything! Here's hoping that setting it up isn't the only exercise I get!