hello everyone im still at 241.. im really hoping that i can be at 234 by the 13th of feb.. I need to up my exercise i think..
well it looks like we are all losing slowly but surly well make goal..

No change this week for me. Still 254lbs.

:carrot::carrot::carrot::carrot::carrot::carrot:

Go Kay!! Knew you would make it to onederland :D WELL DONE!!

touchmytoes, good luck with your medication and well done for the 2lbs! I put on 2 stone in about 3 months after getting the contraceptive implant - disaster. I hardly noticed it happening :( Glad you're going into to it knowing there will be changes.

I have managed to put on 2lbs. I don't know how, and I definitely feel like I don't deserve it :?: I was 210 all week then on weigh in day yesterday I put them on! I decided to give myself until today in case they came off again, but they haven't. I am thoroughly miserable :(

Yesterday was very difficult. I found myself in Tesco extremely hungry! I had to pop in to buy some spinach. I wanted everything I walked past - it was so hard! I was still sad from putting on my 2lbs. I know that in the past I would have just bought myself those mini chicago town pizzas and a bag of doritos and be done with it - but I didn't! I left the shop with my spinach and a packet of ham (to have a slice in the car park so I didn't pass out!) - not proudly by any means - but at least I made the right choice.

Sorry for rabbiting on! I think my being so sad confirms that my weight gain is TOM. I hope so anyway.

the valentines goal...im with you on that..x

you had a crap day BUT you didnt give in thats fantastic!!its so hard in places like tesco etc all those little bits and pieces that entice you!
I went into somerfield and was at the sarnie shelf just looking between water and fruit and ham and pickle sarnies!! i had the fruit and felt so much better for it! buts its nothing to be scoffed at and well done u for walking past!

i heard that sometimes its better to measure your waist and hips and thighs etc rather than weigh? dunno bout that mind

I've jumped back up to 201lbs (hopefully TOM...) so I'm sharing your woe. Thanks for dancing carrots! :D

Your hungry trip to the shops was much more successful than mine ever are! You held yourself back and ate your spinach! *snaps for you!* You never know, next week you may just have that big whoosh once the water weight has died off a bit. :D

On a sad note, when i got in today from my work I literally STUFFED my face with bourbon biscuits... *ashamed*

Lost 2lb. Very suprised thought I'd of lost about half a pound at the most.

Thanks guys. Reading your posts when I got in last night was the only thing that made me smile the whole day :) I dropped 3lbs this morning :D
I'm usually ok with seeing the fluctuations in my weight as a daily weigher, but I think it's just because 210 is what I was on Christmas day, so I've been there for what feels like ages! Touchmytoes, I do actually measure myself on the 22nd of every month - hopefully I will see another change there!

Kay, the hardest, but most important thing when biscuit incidents happen is to forgive and move on. Just compensate for them over the next couple of days :)

Well done Rainbow! :)

Well done, Rainbow! I feel like I'm barely going to lose anything this week, it's rather depressing :(

I bought some things as a treat for myself and they had an estimated delivery time of 4-6 weeks which was fine. I made myself a target weight to have lost before they arrived... well, they arrived this morning LOL. After less than a week... so I'm going to need to give myself another target...

I haven't been to the gym this week yet, so I don't deserve to lose loads of weight, I guess...

have been good over last few days, wont weigh in just yet as dont want to jinx. have planned meals for weekend so wont be picking and have been to gym twice this week and will go again tomorrow only reason i didnt go today was cus i hurt my leg yesterday in the gym doing too much!! doh!
really hopeful to get down at least by half a stone...

a girl in work is really worried about her weight BUT she is in her healthy BMI she just feels like i do that she needs to get fit and happy BUT she is literally just eating nothing and going to the gym for an hour every night, she sees me revising my diet and exercise and has taken it to the extreme!! scary stuff weight loss...

hello everyone..
touchmytoes..My friend used to diet to the extrem too its scary to watch them hurt themselfs to fit their version of perfect..
welldone to all of you who are lossing as for me im stuck at 241 and its not moving im gonna work out for an extra hour today and see what that does for me 2mo..

yeah, one of my friends has just lost about 7 stone by not eating anything after midday and going on her exercise bike for an hour every night. Sounds a little mad - although she's healthier doing that than being 20 stone I guess! Hope your leg is fine!

Kay, you can still have that goal - just hide them under your bed until you've reached your target! Although you probably don't want to... That's what I do! I give myself something nice each time I lose a stone.

I've been really really good this week! Hope I have something to show for it! *knees tremble*

Good luck Tiara, I'm stuck too! We'll get through this :)

I finally went to the gym! :D

Hi girlies, i'm sorry i've been MIA. I'm really glad too see everyones been doing well.

I really hit a bad point this month.. (sorry for my earlier grumpy comments) family issues coupled with the fact my daughter's started waking up about 5 times during the course of the night for the last 3 weeks (she's teething) has led me on a small path of self destruction.

I've pretty much been in the mindset of "screw it, i've lost 4 stone, i was fatter than i am now before i got pregnant.. i'll never be thinner than this, it's too hard... sooo i might as well eat a load of cake and be done with it." This is course led to me gaining about 3 or 4 lbs not completley sure because i stopped weighing myself for the first time in 6 months.

Anyway the last 2 days i've been up and out of the house, eating properly and i'm back at 156. Seen as my original goal now is pretty unreachable i'm resetting it to 154 which will put me at exactly 11 stone. now i just have to keep a positive outlook and remember... NO MORE CAKE FOR ME!

Hi

I'm just popping on here quickly (before heading off to WI) to say I've been absent this month because I piled a whopping 11.5 lbs on over Xmas & it's taken me most of this month to get my act together. I'm back on track and hoping for a good loss this week, but I really didn't want to start changing my tracker or posting any loss until it's 'new' loss if you see what I mean. I'll be joining in the February weigh-in thread as by next week the extra weight should be gone or at least mostly gone.

Sorry I don't have time to read right back through the thread at the moment, but sophiebean; you're entitled to have times like that. There's nothing worse than trying to follow a healthy eating plan when you're tired and stressed. In the long haul a couple of weeks and a few pounds is nothing - sometimes you just have to give in to it and get it out of your system, but make sure you dust yourself off and get right back on it when you're ready. Good luck with it - to you and everyone else on here.