I'm feeling a bit better today so I'll add some exercise back in - some Wii Fit, I think the Fitness Coach will be a bit too much. But I'll definitely do the Don King boxing training too!
In about 2 weeks I'll be able to go to a student free gym and do some bag work for real, so I'd better get ready for that! Might do some rope work too, though that is utterly knackering!
And I just found an old fave recipe, why I ever lost it I don't know
Chicken/Fish Salsa
1 chicken fillet or piece of fish per person, one tin of beans (kidney beans, black beans, etc per person and one pot of ready made salsa for 2! (I use more salsa cos I like it).
Layer it up, beans, salsa, chicken/fish, wrap it in foil and bung it in a medium oven for about 30 mins!
It is low on kcals, fat and GI/GL, so a goody'un for all diets!
I have a whole heap of all sorts of cookery books as well as a couple of GL ones.
I am using the GL ones to modify our favourite foods as it is really simple to do once you get the hang of it.
I am a foody, so it is interesting to see how I can make even the most extravagent meals 'safe'.
I'm working on a Thai an Indian and a Mexican feast - oddly it seems as though all 3 will be quite easy to modify each dish. I just need to work on the amounts to eat and freeze now!