Ladies, I have found that if one Arnold's sandwich thin is 1 point but if you eat two in one sitting the point value changes. You have to caluate it based on the total calories and fat and fiber for two and not just add one for each. That 1 point is based on just eating one slice or one sandwich or whatever it is that you are eating. I was eating two and counting it as 2 points but in actuality combing the info for two made them a total of 3 points. I hope this helps.
Don't be affraid to use your own recipes either, I was until my daughter showed me how to use the recipe builder and arrive at the portions sizes you want to get out of it. It is really great once you get the hang of it.
Are any of you ladies going to do the 5k walk with WW? Sorry I know this is not about the points. If yes PM me, I would like to know your stratagies.
Aggie
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