Food diary
 

Friday

• bf 2 slices of wholemeal toast
• din dins cheese pasty :rolleyes:
• tea cauli cheese and new pots
• supper packet of crisps
• fruit snacks

Ok there is a lot of cheese there.

Not enough veg on there Veggie, but you have written it all down, now that is a good start!!

You havent seen the amount of cauli Im gonna eat!

I want to see an A-Z of veg on tomorrows food intake !!:lol:

Saturday
 

Did you like my bullets yesterday I was quite proud of them? I did them the hard way but I'll do it the easy way today :lol:

• Bf 2 slices of wholemeal toast
• Din dins 2 veg hotdogs in bun salad mustard
• Tea Aubergine and pasta gratin
• Supper have bought some of those laughing cow things so maybe that on what???? (crackers)
• Fruit during day
• tasting of OJ at tesco
• throat lozengers
• laughing cow #just to try it#

Now who is going to join me????

Tracy????

Sarah????


##########################################

17st 11 again :( :rolleyes:

Can someone devise a diet plan for me please :rolleyes: not too much to ask that is it? :lol: Also could someone come round and cook it for me!!

:rolleyes: :rolleyes: :rolleyes:

Whats that mean then????

It means:

"Yeah right - I'll come and do your cooking" :lol: :lol: :lol: :p :lol: :lol: :lol:

Oh go on PLEASE???? for me???? Ok then it will just have to be a diet designed for me by someone go on whos voluntering???? If I can get everything from tesco that would be a help :^: :p

OK here's goes although I can't promise a post every day cos I'm forgetful and busy....
this is my day so far, will try and post again later cos I don't know what dinner will bring as yet, I really need to go shopping.

BF. Youghurt 2 pts
1//2 cup skim milk...this does me for my tea during the day. 2 pts

Lunch. Lean pocket 2 pts
Trying to glug the six required glasses of water as well, but not enjoying so far cos it's cold outside...
Watch this space...more later:p

Lean pocket? Whats that in English? :p

All I need to do is forget everything about food like what I eat all the time and stuff and start a fresh is that possible maybe I need a brain transplant?

Question
 

Ok then calorie queens :lol: what I basically have is a cal limit of about 1700 and in that I need

2 slices of toast for bf

mid morning banana

lunchtime quick sandwich/similar

afternoon fruit

tea meal

supper meal about 8

Its a challenge! Can I get all that into 1700 cals or not? Then of course there is wine...HELP.