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- UK Fat Chicks (https://www.3fatchicks.com/forum/uk-fat-chicks-75/)

- - TOM pain & exercise (https://www.3fatchicks.com/forum/uk-fat-chicks/145162-tom-pain-exercise.html)

sh3l5

06-30-2008 12:44 PM

TOM pain & exercise

do you find it impossible at times to exercise due to TOM....
and the pains....
ive just finished a workout and my back is aching like mad, stomach is hurting, heads bangin - n this isnt normal effects after a workout!....

im just about to start my 30th day....
on the Jillian Micheals 30 days shred....
hoping i can get thru it....
be so gutted otherwise....

preetyladyserenity

06-30-2008 01:06 PM

I know the feeling. My ovaries sting like crazy during TOM it is so difficult to concentrate on the exercise.

mescelestus

06-30-2008 02:24 PM

I've just finished my workout, and TOM just started for me. I found the workout much harder than usual to execute, but I'm not in any unusual pain...who knows, it is likely I will be later.

jacqu79

07-01-2008 01:13 AM

I feel that too. Struggled a bit with my cardio at the gym yesterday!:(

How u getting on with the 30 day shred? I done it for 2 days last month, and really enjoyed it, but been very busy and couldnt fit it in. Planning on starting it again tomorrow, as I'm going down to Kent for 3 weeks today, and am planning on using the time down there as a sort of weight loss boot camp, as I'm struggling to lose anything at the moment!:(

Would love to come back from my holidays and for people to notice a difference in me!:)

sh3l5

07-01-2008 02:02 AM

i finished the 30 days yesterday....
it had toned me up....
given me more definition....
it was hard on times....
especially level three....
i was doing it with the natalie cassidy then n now dvd....
to have bit of a change everyday in July i am going to do the charlie brooks one....
and the 20min turbo jam....

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