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next time you think "I've only lost a 1lb" look at the pic, 1lb IS a lot.
I now have this pic pinned up on the kitchen fridge! |
Hoping to lost 12lbs
Wk 1: 05/01 - 15st 0 lbs (210lbs) Wk 2: 12/01 - 14st 11 lbs (207 lbs) -3 Wk 3: 19/01 - 14st 11 lbs (207 lbs) -0 Wk 4: 26/01 - 14st 12 lbs (208 lbs) + 1 Wk 5: 02/02 - 14st 8 lbs (204 lbs) - 4 :carrot::carrot: Wk 6: 09/02 - Wk 7: 16/02 - Wk 8: 23/02 - Wk 9: 01/03 - Wk 10: 08/03 - Wk 11: 15/03 - Wk 12: 22/03 - Total loss this target: 6lbs |
Well done Diane.
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I've started a new group called 'Gettin' my sexy back' - if anyone wants to come along and join.
http://www.3fatchicks.com/forum/show...24#post2035724 |
Start: 31/12 - 181
Week 1: 07/1 - 179.4 (loss of 1.6) Cum. tot. 1.6 Week 2: 14/1 - 177.5 (loss of 1.9) Cum. tot. 3.5 Week 3: 21/1 - 175.9 (loss of 1.6) Cum. tot. 5.1 Week 4: 28/1 - 173.3 (loss of 2.6) Cum. tot. 7.7 Week 5: 04/2 - 171.1 (loss of 2.2) Cum. tot. 9.9 Week 6: 11/2 - Week 7: 18/2 - Week 8: 25/2 - Week 9: 03/3 - Week 10: 10/3 - Week 11: 17/3 - Week 12: 23/3 - Goal: 163 |
As of last week I have changed my weigh day from Monday to Friday.
Start dec 31st 255lbs wk 1 jan 7th 251lbs = 4lbs lost and into a new stone! wk 2 jan 14th 252lbs = 1lb gain - oops wk 3 jan 21st 251lbs = 1lb lost and back into that new stone! Hoping to stay there this time. wk 4 jan 28th 251.5lbs = 1/2lb gain wk 4 feb 1st 250lbs = 1.5lbs lost wk 5 feb 8th wk 6 feb 15th wk 7 feb 22nd wk 8 feb 29th wk 9 mar 7th wk 10 mar 14th wk 11 mar 21st Easter mar 23rd |
Well done KB
I’m considering changing my weight in day as well. Just now I weigh in here on a Saturday but I started WW a few weeks ago and they weight in on a Monday. With the WW class been so busy it can take up to 40 mins to get wi (its over a lunch time) so I’m trying a different class this morning and if that works out better Ill change my wi day here as well. The only problem is my scales at home weight 2lb lighter that the ones at ww! |
Lost another pound. :)
40 mins is a long time to wait for for a weigh in Diane I used to go to one that you had to queue for ages for it was a nightmare. :mad: |
Another one bites the dust!
Hoping to lost 12lbs
Wk 1: 05/01 - 15st 0 lbs (210lbs) Wk 2: 12/01 - 14st 11 lbs (207 lbs) -3 Wk 3: 19/01 - 14st 11 lbs (207 lbs) -0 Wk 4: 26/01 - 14st 12 lbs (208 lbs) + 1 Wk 5: 02/02 - 14st 8 lbs (204 lbs) - 4 Wk 6: 09/02 - 14st 7 lbs (203 lbs) - 1 :carrot: Wk 7: 16/02 - Wk 8: 23/02 - Wk 9: 01/03 - Wk 10: 08/03 - Wk 11: 15/03 - Wk 12: 22/03 - Total loss this target: 7 lbs |
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lol starging to see a trend :dizzy: |
Start: 31/12 - 181
Week 1: 07/1 - 179.4 (loss of 1.6) Cum. tot. 1.6 Week 2: 14/1 - 177.5 (loss of 1.9) Cum. tot. 3.5 Week 3: 21/1 - 175.9 (loss of 1.6) Cum. tot. 5.1 Week 4: 28/1 - 173.3 (loss of 2.6) Cum. tot. 7.7 Week 5: 04/2 - 171.1 (loss of 2.2) Cum. tot. 9.9 Week 6: 11/2 - 169.3 (loss of 1.8) Cum. tot. 11.7 Week 7: 18/2 - Week 8: 25/2 - Week 9: 03/3 - Week 10: 10/3 - Week 11: 17/3 - Week 12: 23/3 - Goal: 163 |
Start dec 31st 255lbs
wk 1 jan 7th 251lbs = 4lbs lost and into a new stone! wk 2 jan 14th 252lbs = 1lb gain - oops wk 3 jan 21st 251lbs = 1lb lost and back into that new stone! Hoping to stay there this time. wk 4 jan 28th 251.5lbs = 1/2lb gain wk 4 feb 1st 250lbs = 1.5lbs lost wk 5 feb 8th no weigh in due to T.0.M wk 6 feb 15th wk 7 feb 22nd wk 8 feb 29th wk 9 mar 7th wk 10 mar 14th wk 11 mar 21st Easter mar 23rd |
Maintained this week. :) I thought I would of gained so it's a relief. :o
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SLOWWWWWWWWWWWWWWWWW going :dizzy: |
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