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03-30-2007, 06:19 AM	#1
tracyj69 Senior Member Thread Starter Join Date: Mar 2007 Location: Huddersfield Posts: 145 S/C/G: 11st13lbs/11st13lbs/10st Height: 5 feet 8.5 inches	Calories Burned Last night I went to the gym and burned off 800 calories!! I did 20 mins on the treadmill (uphill) 15 mins on the cross trainer, 12 mins on the rowing machine and 15 mins on the bike I am well chuffed with myself!!!

03-30-2007, 06:21 AM	#2
Sarah Ann Consistency + Balance Join Date: Jan 2002 Location: Yorkshire Posts: 3,343 S/C/G: 18st/12st10lbs/11st3lbs Height: 5 ft 6 ins	Well done! You'll be down to that size 12 in no time at all.

03-30-2007, 06:22 AM	#3
tracyj69 Senior Member Thread Starter Join Date: Mar 2007 Location: Huddersfield Posts: 145 S/C/G: 11st13lbs/11st13lbs/10st Height: 5 feet 8.5 inches	Thanks I hope so!

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