Well when i was on then i found that the more fat you ate the more u tangoed , and i amended my diet several times until i was tango free near enough a part from the odd thing , personally tho i didnt know what fat was in what it took me calroie counting and reading backs of packets looking for anything under 5% fat to stop the tango affect.
I hope that helps. With the Xenical i lost 14lbs in just over 1 month. So they do work but i think partly its because my diet was pretty poor in the beginging and might of been cos of several tangoed episodes but i must say within about 2/3 months i wasnt seeing much more than a 1/2lb loss each week and eventully then stopped working.I am now on Reductil and so far they are crap aswell so i think im gonna give this a rest after this month and just join a gym and do it on my own for a while. Good luck All.
Teresa 