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Junior Member
Join Date: Jul 2001
Location: Kentucky
Posts: 28
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Good Morning to All
Good morning to all of you!! I managed to get my exercise done yesterday, wow, so much fun. I am hoping that as I keep doing more and more, as people say, I may enjoy doing it. Dont know when that will happen, but you never know what comes in time.
Lara - WOW! Sounds like everyone is giving you good news. I have a friend who has twins and she says it made her life much easier as far as the kids playing with each other. When you have one, like I do, you have to be the entertainer, so look at good points. Hope you feel better, I know what the morning sickness was like, the thrown was my favorite place for four months, and then I managed to just be queezy the rest of the time. I dont know if they told you or not, but the mints, by the mints like certs and stuff, altoids, worked really good for me, any thing with mint, this calms the stomach - also gingerale, I drank lots of that, tea, pop - that also worked good. Just trying to give you a couple things that helped me. Do what you can, the energy is the hardest to replace when you get sick, but stay positive, it is only for a small time. Get some rest and take it easy. Try finding some things that work, I still remember carrying gingerale and club crackers everywhere I went, I ate them every hour to help my stomach, and I had the freshest breath with the altoids, they are strong, but work good. Good luck to you this week.
Eleni - are you there? I am doing better today, I was in one of those moods where all I wanted to do was find the easy way out, I know only normal - right? Well, I walked and did some weights yesterday and I am a little sore today, but doing better with the attitude. It gets hard sometimes, if we dont have the parties or something with food involved, we have ourselves to handle stress, and all the other things that come into factor that makes us want to eat. With me, I like to eat when I am happy, sad, mad, frustrated, any emotion you can think of. Hoping for a better week, Tuesday is weigh in day, so I am thinking good thoughts for that day. At least I am working on it.
Did not know if anyone had any other suggestions for exercising, what they liked and did not like? Walking, I know it is good for you, but do you have to do 45 minutes, I will never get there. I walk for 20 minutes and then workout with abdoer, or gym with weights for about ten minutes, for a total 30 minutes, this is all I want to do right now - actually - ever. I dont like to spend that much time doing exercising. I can squeeze 30 minutes out in the morning, I have a hard time doing it in the morning, but I have been forcing myself. I also like to give myself one day off a week, Sunday, to relax and get myself back together. Does anyone else do that? Any suggestions, I hear taebo is good, but have not tried it, the buns of steel, are these good? I have some aerobic tapes, but they are almost an hour long, I mean - no way - too much. I like the less time, still get something accomplished goal. Well, if anyone has any inputs, would love to hear some ideas, dont want to get bored and stop with my effort, that is what worries me about being bored. Hope everyone has a great week.
Christie - hope all is well with you .
Shelly - hope you are back soon, miss your inputs.
cbabe - hope you are having a great week, how is all with you today?
wrbedell - hope you are doing good and having a great week.
poohquilt - hope you are doing good and having fun with the group and posting.
I am sure I have forgot some people, but dont mean too, hope all a great week, and a great day.
Angie
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