This website is mainly to help kids control their weight, but I found it very interesting. www.blubberbusters.com
Go to "school" on the sight and then look at "What does overweight actually mean?" and "Benefits of being a healthy weight", especially the pictures.
I had seen this illustration before but it was a blessing to me tonight because I have just lost 29.5 pounds... so I could "unstrap" SIX of those bricks or ugly pounds of fat right off of my back in the image! Wooo hooooo still a lot more to go but it was a needed encouragement to see where I've COME. So... thanks, Nita!!!
When I saw those pictures, I thought "Wow! I should be able to make a program using the brick and fat." I was also impressed by the pictures of the clogged arteries and what the diabetic sees when they have problems with their eyes.
Interesting website
in Seattle
