Thanksgiving Challenge exercise thread 9/19-9/25 - 3 Fat Chicks on a Diet Weight Loss Community

Christian · 09-19-2005, 02:19 AM

9/19- none ( Day off)
9/20- upper body
9/21- cardio (Tae Bo)
9/22- didnt

9/23-lower body
9/24- sit ups and leg exercises ( suposed to been cardio day)
9/25-upper body

kl_life · 09-19-2005, 10:36 AM

Sept. 19~
AM= 20 min walk to gym, 30min treadmill/30min bike, 20 min walk home
Sept. 20~
AM= 20 min walk to gym, 30min treadmill, 20 min walk home
Sept. 21~
AM= 20 min walk to gym, 30min treadmill, 15min bike, 20 min walk home
Sept. 22~
AM= 20 min walk to gym, 1hr treadmill, 20 min walk home
Sept. 23~
AM= nothing - pedicures and wedding rehearsal
Sept. 24~
AM= wedding (i did dance a lot)
Sept. 25~
AM=nothing