Thanksgiving Challenge Menu thread 9/14-9/18
 

HI guys,
Writing my food down in black and white really helps me to stay focused, I have started many of these menu threads in the past and it was really motivating and made me feel more accountable ;) So feel free to join in and lets make this year OUR YEAR :D

B- 1 egg and 2 slices turkey bacon and 1 ff sf yogurt
s- 1 boiled egg and another yogurt
L- 3 oz lean ground beef, 1/2 baked potatoe, and cabbage
s- 1 boiled egg and 1/2 banana
S- BFL Asian stir fry
s- 1 boiled egg and another yogurt

Looks like a lot of protien, but I am on Body for Life and I have to have 1 protien and one carb every 2-3 hours and 6 small meals a day with 2 veggies . Just letting you know what I am doing ;) What plan do you follow?? :cool:

Yayy
 

Ok so Im being sarcastic...not entirely excited about sharing what I am eating..possibly because I feel that I should be eating better however maybe this will help me to make some better choices.

Sept. 14 ~
B - nothing
S - cube of cheese
L - Ham sandwich/wheat bread and light mayo, tomatoe
S - nothing
D - 2 small peices of baked fish, vegetable medley
S - popcorn and milk

Sept. 15 ~
B - oatmeal
S - apple
L - ham sandwich/wheat bread with light mayo, tomatoe and a fresca
S - cube of cheese
D - meetloaf, mashed potatoes, fresh creamed corn, cup of milk
S - 3 small pcs. of chocolate

Sept. 16 ~
B - oatmeal
S - apple
L - meat loaf, mashed potatoes, creamed corn
S -sunflower seeds & cappuccino
D - Chinese :o

Sept. 17 ~
B - nothing
S - nothing
L - leftover chinese
S - nothing
D - meat loaf, mashed potatoes
S - cherry coke

Sept. 18 ~
B - 2 waffles w/syrup
S - nothing
L - roast beef sandwich & curly fries
S - popcorn & sprite
D -roast beef sandwich

kl life- I know it is intimidating at first, but when we write it down, well it makes it more real ...which is a good thing in the long run ;)
Plus your menus look pretty good :D

B- 1 egg and 1/2 banana
s- protien bar
L- grilled turkey and cheese sandwich on WW
s- orange and 1 oz lean turkey breast
S- homeade chili
s- 1 oz cheddar and 1 ff sf yogurt

Today was...

B- 2 eggs and 1/2 banana
s- body for life shake
L- turkey breast and cheese on ww bread with light miracle whip
s- 1/2 cup unsweetened organic applesauce and 1 oz cheese
S- 3 oz beef and small potatoe and salad
s- turkey breast and watermelon

Sunday menu-
(didnt eat like I was should have

B- 1 egg and 1/2 cup bran flakes
s- none
L- chicken breast and small potatoe and cabbage
s- none
S- Chicken breast, small potatoe
s- applesauce and cheese