[FLgal]

Good Morning Ladies

It's a great day and my diet plan is working. According to my scales, I am down a couple of pounds. I hope it stays there until after weigh in tomorrow.
It is hot and muggy here, will probably rain later. I mowed half of the front lawn early this morning, but it was so muggy I couldn't finish. I'll do it tonight.

Belle.......Your idea for your upcoming workshop sounds like fun. I saw those shirts at SRD a couple of years ago and they are cute.

When I get on here to write, I can't remember who said what, so it's hard to respond to everyone. But I wish all of you that weigh in tonight, a great weigh-in. Don't forget to edit your post if you are in the challenge. And welcome to the new ladies.

Nita

[Eleni]

Hello all, I had a great weigh in.I lost 3 1/2# The best in a while. I have been exercising in pool everyday and trying to curb night snacking.I am still doing the South Beach and it is working. Our TOPS group was a small group again but it is everywhere it seems.

[FLgal]

Congratulations, Eleni. That is a great loss.

Nita