[shortstack]

Sherri,
congrats. I'm so proud of you. I knew you could do it.
Hang in there girl. You can do it. I know you can. Good choices. Good ideas. Good exercising.
Wow.

Eleni- you go girl. Getting your laps in is great.

Christian- Great attitude. You are doing great

The rest hang in there, I know you can do it.

Me-I didn't go to my shower yesterday. I was sick. I think I'm having gall bladder problems. Not sure. Slept most of the day. In between taking motrin, and vicadin, and tums. Didn't eat much, and the scale showed 2 pounds off from yesterday. Feeling a little better today, stomach is still tender. I drank some pop (reg). had part of a hotdog, for one thing they were nasty, the second, not hungry. Had some beans (probably not a good choice) but I had to get some kind of protein in me. My sugar level was getting way low.
Today is our anniversary. One year.
with having to work at the in-laws, I think we are going to buy everyone steak, and stuff and just stay there. I'm sure after cleaning all day, I'm not going to want to go out. So i'm thinking salad, steak, and bake potato. We thought about going to Lonestar. But this is fine and ok with me, as long as I don't have to cook it.
I'm not exercising today. Did Tues-Sat 45-50 min a day, I'll get back to it on Monday.

Hugs and
wendy

[Eleni]

Good morning.Just dropping bye.
I Have done my exercises for the day.I may get a few more laps in later.Did the pool,abdoer and 25 minutes on treadmill.I am not obsessing about food this long weekend.Just trying to not overeat too much and watch between meals eating.Night time is still biggest temptation.Will go and lay out in sun on my super big raft.Then when hubby gets home{he is dong a side job today} I have to go get my new glasses.No wonder I was having trouble seeing.I am getting plastic lenses for the first time.Should be interesting.
Hope everyone is enjoying their weekend.
Wendy-Hope you feel better

[lady06498]

Wendy you are doing great. You sure are getting in a lot of exercise. It is good to take a day off here and there. You don' t need to exercise 7 days a week.

I hope you are feeling better. Maybe you have to have your gallbladder out. You should go to the doctor to get it taken care of before it gets way out of hand.

Happy anniversary. Hey we got married about a month apart. We got married last year to but it was July 22. Can't believe it has been just about a year already. Times flys when you are having fun.

Eleni,

Keep up the great work you are doing so good. That is good that you have been working out still and watching what you eat. At least you didn't give up totally for the weekend. Keep up the great work. It will show on the scale.

I didn't do go today. I went over in my pts today. But we had the picnic here so it was hard to leave the food. But I did exercise for 30 min. and I drank all my water 64 oz.

I am going to do much better tomorrow.

Sherri