Can't remember if I posted my 2.5 lost from Monday's TOPS Meeting, or not. It doesn't put me back beyond my 3 pound gain of last week. But I can't look back. I was actually a bit suprised that I didn't lose more because I was pretty good this week with exercise, food AND water, but "thems da breaks." Keep looking forward. We started another new contest this week. I love the fun and competition. There was talk of TOPS charm bracelets and I'm really excited about that. I feel

silly getting excited about trinkets and games, but hey, if it's what motivates me then I'm all for it.
Today is my "Monday" and my email isn't working so good in here. But at least 3FC (my saving grace) is working. Don't know what I'd do without this web site. Hope you all enjoy your Tuesday evening. I'm hoping I can make myself take the garbage out before I change out of my uniform and then get some exercise before bed (since my back was too sore this morning to do much at all except check my email and take a shower). Go Turtle GO! I want to do a WATP tape, dreadmill or maybe a Tai Chi tape. Or HEY

all of the above. It would be nice if I could. But I guess I'll find out when I get home.
Get ready.... Hump Day is on it's way!!