[mompen]

I know today is weigh in for alot of you so I wanted to send some good luck vibes your way! (( ))

Today is another up and Adam day here..... Got an early day at the gym!

Hope you all have a wonderful day!!! TTYL!

[Eleni]

Good morning, I am a little tired this morning as I was at the hospital with a friend who was getting her first heart cath. for most of the day yesterday. She is fine and nothing was found.She wasn't real happy when I told doc she had to climb stairs to get to her home and he made her spend the night. She was fine after she understood why she couldn't go home. But it was a tiring day for me.Did a lot of walking for me.
Today is our first meeting of the year. Last year was a bad year for my chapter. Just a lot of illnesses etc. I was surprised to see we had as many losses as we had. But the meeting will be on making goals for the coming year.And starting over. I will give everyone an envelope and a sheet of paper to list 3 goals which will be sealed until the end of the year. I will pass out the ones that were made this time last year. Due to me being sick I wasn't able to give them theirs last month. I achieved 1 of my 3.
I also want to pass on the info about lady on our boards that just made her goal after many years. I always tell them to never give up but I understand how easy it can be to want to give up as it is soooooo hard for most of us.
Good weigh in for you all. Have a wonderful blessed day.

[mompen]

You had asked me about siggy's...

Eleni,

Michelle (the mod makes alot of my siggys with her graphic program. Here is a couple I made for you...

All you need to do is sign up for www.photobucket.com (Michelle told me )

Highlight the name you like and right click to save it to your puter
Then you can load it into photobucket.

Or since I already have it loaded in my puter, I can go in and put it in your siggy for you.

If you don't like any of these, let me know and I'll make you another

[Mickey]

Hello, Ladies!
I'm late getting on tonight. But wanted to pop in and say that my first weight in of the year was a good one! I'm down a pound! I hope all who had a weigh in today had a good one.
Those of you who are in for the Valentine's Day Challenge, be sure to post you weight. We need to all work together on this!
I will see you tomorrow...it's late and I need to get to bed.
Love ya all, Wanda

[mompen]

Congrats Wanda! That is awesome!

[nursie24740]

Hi Guys!
I'm also a TOPS member from WV. I have lost a total of 70 lbs, 30 of which I have lost since joining TOPS last May. Going to TOPS meetings has helped me so much. The encouragement, the weigh ins and the friendships I have developed are priceless.
I have tried to encourage people in the Supermarket, Mall and even on this site to join. It's addictive!
Lisa

[lbsbgone]

Congratulations on your weight loss and the friendships and encouragement that you have made in your TOPS group. Please post anytime. It's very late and I am tired. Please forgive me if this makes no sense. I really wanted to welcome you.

lbsbgone