Hi all,

I'm back from SRD and ate way too much while there. Now, I'll really have to watch my calories to get off 5 lbs. by Memorial day.
SRD was good and very inspiring. All those winners lost so much weight and deserved to be up there on stage getting their awards. I was wearing a ribbon with some of my charms and pins on it. A lady asked me if those were my war medals. I realized, yes, they represent my "War on Fat". I earned each of them in a "battle of the bulge."
Good luck to everyone this week.
Nita