Tuesday post
I'm doing pretty good today. I'm not up to the full 15 min addition to my cardio. I did 8 more minutes last night. But I did get in the extra reps during my weight workout. And last night I managed to pass up apple pie. I had already had a French Chew earlier in the day and when I allowed myself to have it, I had told myself that I wouldn't have dessert after dinner. I had to do a lot of talking to that little voice in my head that kept saying "It won't hurt you this time". The heck it won't! The voice in my heart was strong this time than the voice in my head.
I better get busy at work. I'll check in later.
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