Well guys this is way different than usual, I joined WW yesterday morning and only get 22 points a day maximum so I will have to be careful

Breakfast- 1 egg 2 pts
2 slices WW bread 1 pts 3 pts

skinny corn chips 1 pt

lunch-
3 pt grilled cheese
green beans 0 pt

snacks- 1 cup skinny corn chips 1 pt
1 kudos mnm 2pt

Supper- 2 slices pizza at Pizza Hut cheese was one one and beef on the other for a total of 12 points

I went over 2 points but they are what they call flex points so I did awsome and had pizza!!!!


snacks - 1 yoo hoo lite 1 pt
small cereal bar 1 pt
24 points total

Ok the weekend didnt go so well, I used at least 20 flexpoints and have got to stay OP for the week for sure! So here is the plan for today

Breakfast- 8 mini FF blueberry muffins 4 pts

Lunch-
2 oz ground round 2 pts
1 oz reduced fat cheddar 2 pts
lots of lettuce and salsa 0 pts 4pts

Supper-
3 oz chicken breast baked and skinless 2 pts
1/2 cup velvetta lite shells and cheese 3 pts
broccoli 0 pts
green beans 0 pts 5 pts

snacks-
2 mini muffins 1 pt
ww sundae bar 2pts
popcorn - 3 pts
1 yoo hoo lite 1 pt
2 cups skinny corn chips 2 pts 22 points total

breakfast- 1 fit and lite smoothie 2 pt
1/2 cup puffed wheat 1/4 cup skim milk 1pt

Lunch-
3 pt grilled cheese
1 pt skinny corn chips
3 cups watermelon 3pt
Supper-
1 cup spagetti 5 pt
1 slice lite bread .5pt

snacks-
snacksize bag of ff popcorn 1.5
slim fast ice cream 2pt
2 cups puffed wheat 1 pt
2 philly bar 1.5
1/2 cup sf applesauce .5

Breakfast- 2 eggs 4pts
1/2 slice cheese 1 pt
OJ 1 pt

Lunch-
1 4oz 94% lean beef patty 4 pts
1 cup cooked cabbage 0 pts

snack- 1 cup grapes 1 pt

Supper-
2 baked chicken legs 4 pts
1/2 cup green beans 0 pts
1/2 cup peas 0 pts
1 cup cooked cabbage 0 pts


snacks-
1 oz cheetos 2 pts
popcorn 2 pts
1 cup grapes 1 pt
OJ 1 pt

Ok I havent felt great today but here is my menu so far....

Breakfast- 1 mini box special K cereal 1 pt
1 orange juice box 2 pts

Lunch-
bowl of chicken noodle soup 2.5
1 small orange .5

snack- can of chicken noodle soup 3 pts

4 oz oj 1 pt

will have supper at the mother in laws...will fill in later

This helps me SO much!!!
I need to be more accountable and start this over again

Breakfast

2 slices LF WW bread
1 tbls all fruit 1 pt

Lunch-
2 oz lean chicken breast
1 1/2 cup broccoli
1 cup cabbage 4 pts

snack-
can of mixed fruit 3 pts

supper- will fill in later

Here I go again....

Breakfast -
1/2 Atkins bagel 1 pt
cream cheese 3 pts


lunch-
1 mini fish stick 1 pt
6 tater tots 2 pts
1 cup broccoli and cauliflower 0 pts

snack-
1/2 skinny cow 1 pt
8 better cheddars 1 pt

Supper-
1 cup of chicken noodle soup 5 pts

snack- not sure ???? will definatly snack though

22 points max

Christian:

First. congratulations on your weight loss!!

I just had to write and tell you that I love that line "Nothing tastes as good as thin feels" I have printed out a few blown up copies and have pasted them on the fridge, and above my scale.

Those words are so true and I will bring them to mind the next time I am tempted to put something in my mouth that is fattening. Thank you.

Lynn

You go girl
Writing that near the problem areas will keep you in check as well as keep you focused....And you are SO right....the phrase is 100% true