[FLgal]

Hi Everyone,

I was typing a message in and hit the wrong button on the laptop computer (The keys are closer) and the post disappeared....I don't know where it went.

Anyway, I have been reading Dr. Phil's book and I am getting excited about losing weight again. I know....it's nothing we haven't heard before, but..... maybe this time I will "get it". I think a lot of it is the excitement of trying it with other people online and having people to discuss it with. I get hyped up and have positive feelings that I can do this. I've planned out my menu for today and bought fresh veggies to eat. I'm ready to get started again.

Hope you are all having a beautiful day. Everyday can be beautiful if we have positive thoughts.

Nita

[summer8386]

Hi Ladies,

Hope everyones week is starting off well and OP.

Nita, I'm sure that Dr. Phils book isn't anything new, but you are right, we constantly need to be reminded and sometimes just the 'wording' can be the trigger that starts up our engines. The change of habit is so important. I don't get over to Walmart but everyother month if I'm lucky [live 40mi from a store]. How much was the book? The library has a long waiting list for it. I'm happy that you are ready for the challange. I would love to get revved up again.

Eleni, I'm happy that you have more energy and have gotten some things done. Bet you will have a loss this week.

Sherri, I'm sure the maze was fun. They would have to have a port-o-potty out there for me to go through one. Have a good OP day

Must run......have to cut this short sorry. I'm OK, had nice 22nd Anniversary Friday. Gotta go..............

[FLgal]

Summer......The book lists for $26, Walmarts sells it for $18. If you go to Barnes and Noble online, its $15.60. There is also an interesting discussion about it on the book club thread.

Belated Happy Anniversary.

Nita