Hey Ladies,

I guess my work paid off yesterday I am down another lb today. That makes 6 lbs since sunday.

Nita,

I will make sunday my weigh in day seeing that is when I started back on track with you and coco with the no junk.

I am very happy with myself and I am gaining the confidence I need to make it through everyday I hope.

Have a great day all. Hope it isn't raining where you are today.

Sherri

Good Morning Ladies
Well its not raining here right now. Did have some during the night. But not much. But it is very humid. Had to turn the air on. Hated to do that. But I guess it is getting to be that time of year.

SHERRI I can remember when my son had his kindergarden graduation too. It was sad but so cute. And this graduation was sad also. But yet it was (is) a happy time. Now I am trying to get ready for the empty nest syndrome. Good going with the buffet. Sounds as if you made the right choice. Just try and drink some extra water today. To flush the salt out of your system.

NITA How did weigh in go. Hadnt checked the June weigh in thread yet. I am sure you had a loss. That is great that you are walking 2 miles a day. I have been only getting 1 in. I need to try and increase that.

SUMMER, MICKEY, ELENI, LINLIN, WENDY, I am thinking of you. Hope everything is going well. Hope you are all staying OP. Have a great day.

Well today I guess I will be kinda busy. I have to get some cooking done for the cookout tomorrow. Need to make the mac salad. And am going to make the sauce for my rigitoni's. I am going to make the sauce then put it in my crockpot. That way it will be ready tomorrow when I need it. And then all I have to do it cook the pasta and add the sauce. I think I am going to marinade my chicken in Just 2 good Italian salad dressing. Thought that would taste good. My mom is making a veggie pizza. My son loves that. And then Mom is going to make a fruit salad. Got the stuff for her yesterday. So other than that not sure what else I will get into. Just try and gather stuff up to take to the farm. That is where son wants to have his cookout. At my parents farm. So will be nice if it doesnt rain.
Well I havent filled out my breakfast menu yet. Not sure what I will have. Just cant decide what I want. It is between a slim fast bar, and scrambled eggs (egg beaters). So will wait for a little bit yet. Not really hungry right at the moment. Thats a first. Not hungry or wanting to eat.
Well I better get off here. Want to check and see the weigh in thread. I hope everyone had a loss this week. Have a great day.
A TOPS PAL

Good Afternoon

Today was weigh-in for me and I am still in the black. I lost 3/4 pound today. I didn't go out to lunch with the others. They were going to a chinese/American buffet and I didn't want the temptation, but I should have gone....I've been eating ever since I got home. There is something about after weigh-in....it seems that is when you feel like you can eat everything in sight. I would just like to get out of the house for the afternoon. Away from food. Maybe I should try on clothes......that usually makes me feel like I had better stick to my diet.

Sherri....You are doing great. 6 lbs is a big loss, and you still have 2 days to lose in before your weekly weigh-in. Good job!

Coco....I guess it is a busy day for you. But it will be worth the work. Your son will enjoy celebrating his graduation and have a good time with his friends. Our children do grow up too fast. I can't believe mine are as old as they are. It doesn't seem that long ago that they were in high school and I was driving them everywhere. Now I have 4 grandchildren and one of them is getting married in August.

Hope everyone has a good day.

Nita

Hi everyone
Sorry I am on here again. But I thought if I dont do this I was going to eat everything in the kitchen. So I came and got on here. Dont know what is going on. I did alright for breakfast. But since then I just have been picking on everything I can get my hands on.

FLGAL We both lost 3/4 this week. That is great. I am so proud of you. That is great you past on the buffet. I am not sure I would have done it. I also know what you mean about weighing in and then eating. I do that. I weigh in in the eve though. So I cant eat that much after weigh in. But on Wed that is my worst day usually. Maybe you could read a good book, do some sewing, or some type of craft. I know it helps me keeping my hands busy. But you will stay on track. I know you will do it.

Well got the macaroni salad made. Got the burger fried for the rigitoni's will mix it and the sauce here in a little bit. Just been puttering. But not getting alot done. Had to go to the bank this morn. And have been working on the food. Now I need to do the dishes. Then start all over. So I guess I better get off here. Just needed a break to vent. And it has helped. Thanks for listening ladies. Take care. Have a great weekend.
A TOPS PAL

I gave Penny a call today. She sounded good and is hoping to go home soon. Baby is fine and beautiful. I told her I would say hello for her and let everyone know she is doing good.

Coco....This is the worst day I have had since we started staying OP for the week. I WILL be back on track tomorrow. I think that I have it out of my system now. Sunday is Father's day and we will be having dinner at son's and DIL, but she is very weight conscious and will fix healthy meals. I really want to lose some more weigh and keep in the black as long as I can. So, as soon as your son's party is over we will both be back on track. I know that we can do it.

Nita