Ok here was todays menu

breakfast- side of eggs from Mcdonalds

lunch- bowl of chicken noodle soup

snack- glass of green tea

Supper- not sure yet :D

Thursday's menu

Breakfast: 2 slices lite wheat toast, 1 tbs peanut butter

Lunch: 2 cups minnestrone soup, a small pkg of oyster crackers

Dinner: baked haddock... veges... but haven't decided on which veges yet.

Wednesday's weigh-in... lost 3.5 lbs!!1

Breakfast: One special K bar

Lunch: 1/2 peanut butter and jelly sandwich and 15 low fat cheese crackers

Dinner: Turkey light from Quisno'z

Snack: 5 small oatmea cookies

Nancy

Okay... I've been bad and have missed two days of menues. I know I can't do that and stay on track! Starting over now....

Monday's menu:

breakfast: one plain bagel with 1 tbs lite cream cheese, 1 cup orange juice

lunch: cup of chicken noodle soup, 94% fat free popcorn

dinner: chef salad with fat free salad dressing.

Tuesday's menu

Breakfast: 1 cup oatmeal, 1/2 tbs brown sugar, 1/4 cup milk

Lunch: tossed salad with 1 oz cheddar cheese, 1 oz turkey, 2 tbs fat free salad dressing

Dinner: beef stew with carrots and green beans