Hi Everyone
It is dreary here. Drizzling and cloudy and damp. But we do need the rain. Think I will have to turn the furnace up. Just feels damp and cool in the house. Hubby had PT today. Went ok I guess. Goes Tues and Thurs. morn next week.
Eating is so-so. Got into the potatoe chips. So that wasnt good. So hopefully I can get back on track. I dont want a gain next week. I guess I am just down in the dumps. I was good last week and gained 1/4 lb. So I figure why be good if I gain. But I know that isnt the attitude to have. I am also worried about making the right choices at church on Sunday. We are having a cover dish dinner. And I know that most of the stuff there wont be something that I should eat. So not sure what I am going to do. But I was thinking of taking a small plate. And just filling it once with whatever. And not get dessert. So hopefully I can stick to that plan. Does anyone have any ideas how to handle this.
Sherri How are you doing? Are you feeling better
Shortstack. Hows the hands. Hope they are doing better
Eleni Thinking of you
Summer Thinking of you. hope you are doing ok.
To everyone else. I am thinking of you. Hoping that you are doing well with the weigh ins this week.
Angelwine. Good job. What are you doing to have such good losses. Keep up the great work.
Welcome all newbies. This is a great place to be. The ladies here are just wonderful. They really give you alot of support. Will check in later. Hope everyone is doing ok. Having good OP days.
A TOPS PAL
