Ah, the Mama's and Papa's. It's been a long time since I've heard that song. I've been away almost as long as that song was on the radio years ago!!!

NOT!!!!!
I"m here and I have a new computer to play around on. Windows is new to me since we've had Mac's in the past. There is a difference.......some good and some other things I miss. Still can't pull up all my old e-mails though. hum........
A lot has been going on with me and the family, but will not bore everyone with the nitty, gritty. That is the main reason I haven't been here. Doing lots of trips to Denver to hospitals and clinics...some productive and others seem like hugh wastes of time since things weren't done correctly.
Do miss seeing our beautiful mountains from all the fire smoke. We have 10 going in our state today.........but the biggie is mostly contained. Plus we are getting the smoke from the huge Arizona fire too. Makes for beautiful sunsets though. Please send some of your rain our way. We haven't had any moisture since May 23 and before that it was very scarce....with very low snowfall last winter. Most major cities in the state have mandatory water restrictions. I had to go to Glenwood Springs for a meeting and saw the destruction of the fire that was there. I cried when I saw what was the former georgous red mountain with green fir trees now an ugly burnt area. Accidentally stumbled across the trailer park that was destroyed....had no idea how close it was to town. This is the town that oldest dd goes to college...so it was heartbreaking. She is home for the summer and her dorm bldg was the evacuation center. When everyone gets tired of your rain, think of us and be thankful.
Yes, I have a dirty vehicle and should get some exercise washing it. Maybe I'll park it on the lawn and kill 2 birds with one stone.

My exercising has been nonexistant and the eating lately has been really bad. My mind set is terrible and I need to pull out of this slump.
I tried on my clothes for IRD and it is not a pretty sight. They are tight....but there is nothing I can do now. The more I worry about it the more I eat. Gee, what do you think I can lose in one week??
That will be here before we know it. It will be a lot of work, but it will be nice seeing everyone united in one cause.
I have not had time to try to catch up on the threads. I know some are struggling just like I am......and to those that are having more success.....YAHOO!!!!!!!
OK, here are some of my old special {{{{{{{{{{{{{VIBES}}}}}}}}}}} to start everyones week off. Let's rev up those ol' bods and get healthy. One little thing today will move us closer to our goals.
Come on...........the pom-poms are out and a shakin'. Let's go ladies...it's a new month and day [July 1].....and a new 'us' will follow if we stay true to ourselves!!!! Have a SUPER DAY and it feels sooooooooo good to be back!!!!!!
TOPS {{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}
Summer