[mompen]

Well hello everyone!

I hope you all are having a great day! I have not been able to exercise lately. I start to and just don't like it right now. When i get motivated i love it but it takes alot to get me motivated.....lol I have been trying to concentrate on just being more active. Playing outside with the boys and cleaning the house and walking and riding my bike. I have not tried to push myself and say you have to do this exercise today and that is final! LOL I will eventually get back into the swing of things.

I am going grocery shopping today and trying to stock up on veggies. I really need them and so do my children!

I really hope everyone is having a active day today. So get off that computer or couch and get out and see the world! That is where I am going now! To see the world of grocery stores.....

Have a wonderful SUNDAY! Penny

[flatlander]

Penny, have fun shopping in that big beautiful world out there! I am stuck inside working. I am only dreaming of my yardwork though. Last night we hacked and sawed our way through a tangle of elm and maple roots that needed to go.

The neighbors showed up in full force to tell us how to go about it, LOL.

Sherri, eating is doing fine, scheduled exercise is pretty much out for now but the yardwork is SO physical I am glad I have been strength training! Still at the travel agency, we are open 7 days a week, (part of the mall contract) and so my shifts are variable.

Eating has been a challange as we have had take out all week but there are so many good choices out there now that I am managing just fine.

You daughter sounds like a Hoot! My old man would never exercise with me beyond a hike or bike ride.

Well, have a good day everyone!

[Eleni]

Hope all are having a good weekend. I am still struggling to get my eating under control. I can not believe how fast that scale can go up. Could not exercise today because of back but will be back tomorrow. The sun is finally shineing. I had to go to north Fl for my grandsons birthday yesterday. It was pouring rain both ways.
I made a big pot of veggie soup to take to work next week. It is low cal but I dont know how well it will stick to my ribs. But I will give it a try.

[shortstack]

well not much going on. Penny glad to hear you are stocking up.
You need this and you are worth it. I know what you mean with the exercise. I have to make myself do it. I joined curves last week, so i'm going to try and go Tuesday, Thursday, Fri, Sat. the days that i don't go there, i will gazelle it at least wed, sat, sun. I will attempt. I have to do these things for me to make it. However, i can say, not today yet. I will try latter. It is extremely hot here.
sherri-way to go megan. I bet that was so funny. Keep up the great work girl.
Eleni-you hang in there. you will make it. No rain here. We need it too.
Christian. Hope all is well with you
CC- sounds like you are keeping way busy. Wish some of the rain you are getting would come our way.
Everyone else hang in there.
Crazy hope all is well
Me we are having a pinic tomorrow for tops at the park. I'm taking pasta (spegg) salad.
this is how I made it.
whole wheat pasta (any kind) i used spegg)(1pkg.)
veggies, tomatoes, onions, green pepper, cuc.
Fat free italian dressing. (whole bottle)
salad supreme seasoning
mix it all together. YOu have a very low fat, no sugar, and good for you carb.
well we are going to watch a movie, eat a chelf sald for dinner. And that will be our day.
ps yesterday brandon was riding his bike and the handle bars came right off the bike into his hand, he was so sad. We got another bike from my sisters, but it is slightly too big.
catch ya all later.
me.