[FLgal]

Good Morning everyone,

After 2 days and nights of rain and wind, the sun has made its appearance. It lifts my spirits and makes me want to get out and about.

I got off track yesterday and ate way too much. The gloomy weather made me want to cook. (Gotta blame it on something other than lack of will power.) But, I plan on getting back with it Today!!

Eleni, thanks for filling me in on how your free passes works. I was also wondering if these weigh ins are allowed in contests and best losers awards. I guess you have to vote to do this and everyone has to be okay with it. An extra pass may even be a good prize for a contest.

Hope you all have a great weekend.

Nita

[Eleni]

Like Nita I am glad to see the sun. Florida is always so dry we do need the rain but 2 days straight is enough for me. I am not doing real great this week. I am exercising everyday.
Now I am coming down with a cold. Yuck. Am lot of people around here have been sick. I was hoping it would pass me by but I should have known it wouldn't.
Elections are right around the corner for all of us. Be sure to let your leader know if you are interested in being on the board.
Most chapters welcome new blood.
as I will be leader next year I am trying to get things ready.
We usually go to the dollar store and buy a bunch of $1 items for prizes. I am thing about giving coupons for money instead. They can save them up and cash them in whenever. It is just a thought.
Well it is time to get ready to go to lunch.
Hope everyone is having a good weekend

[shortstack]

Well this is where I'm at. I had fun at the inlaws yesterday, but I think I might have a gain. I didn't eat that much bread stuff, but I did eat a lot, and I did eat some bread, sugar, icecream (1 piece of pie, and 1 scope of icecream) I also had some margarita's, about 2 1/2 glasses. total about 20 oz. I did drink plenty of water, today also. I haven't exercised today, I'm not feeling really well right now. I need a nap, and my trusty old hands are hurting somewhat. Tomorrow is weigh in. This week is also a very busy week, trying to keep things going for my parents, they have something going on each day, what helps is I don't have to do it all. I do have to change my hours, on Wednesday, and Thursday. It also seems that michigan is going to be hit with some weather. Well eating wise, I am on track today. I'm actually doing pretty well, if my aches and pains would go away.
Eleni- I like your ideas, they are awesome.
Nita- as you can tell, we all have those days. We just got to bounce back.
Hang in there, We all can do this I know we can.