WOO-HOO........those {{{{VIBES}}}} attracted A MAN to our chapter. I am so pumped, it's the first guy in my 8 years. What a breath of fresh air!!!! He and his wife/girlfriend joined. They are very nice and just a shot in the arm to those of us that get stuck in ruts. I did Program 90 on resetting goals and we had wonderful discussions and interactions with all.
Christie and Flatlander, looks like you two reported into 'cheerleading camp' yesterday. Those pom-poms are nice and shiny especially with how high you are holding them up to the sunlight!!!!
Christie, how do you think it will go tonight?? Getting closer, aren't you? You have been doing so well. I want to hop on that exercise thread you have going. Plan on riding the bike later today and will let you know if I stayed true to my promise.
Flatlander, I never officially welcomed you....so here goes {{{{{WELCOME VIBES}}}}}}}}!!!!!! Love to have new people jump on board and what a pretty pic of you. Your other half looks like a fun person too. Does he like your little black dress......or are you keeping it as a surprise for him??? I also can't remember your meeting day, when is it?
Sherri, how's it going for your meeting tonight? Glad John had a great birthday. Who got the present, you...or him??
Eleni, hope things are going well with you. Are you feeling those positive {{{{{{{VIBES}}}}}}}?? I'm sending a bunch your way!!! Loved seeing the pic of you and Bill again!!! If I remember correctly, you don't have meetings for the next 2 weeks. [correct me if I'm wrong] Try to be really aware of your eating. I know that if our chapter doesn't meet, I think I have more time to lose and I end up sabotaging myself with those mind games. We always have weigh-ins even if it means moving the weigh-in day if it lands on a holiday. May not have time for a meeting, but the scale keeps us on our toes.
OOPS, almost forgot to report on myself. I did gain 3/4#. I'm in leeway but 2.5 over goal. I won't make next weeks meeting due to going to mother-in-laws. I will cook the turkey here at home and take some of it, dressing and gravy. Will do sweet potatos and veggies there. I'll be raking leaves while hubby cleans the gutters T-day. She is 91 and still in her own home. The weather has been beautiful and 10 degrees above the norm. Hope it holds for another week so we can get that done. At least I'll get some outdoor exercise if it doesn't snow.
I know I am forgetting some fellow 'TOPS' friends. OK, Ladies, I have my megaphone out, pom-poms are in position...
GIVE ME SOME {{{{"V"}}}} - {{{{'I'}}}} - {{{{'B'}}}} - {{{{'E'}}}} - {{{{'S'}}}} ..........YEAH, {{{{VIBES}}}}!!!
Have a wonderday everyone. Look forward to your reports.
TOPS Hugs,
Summer
Thursdays {{VIBES}}
