Miss you!
 

Hi Ladies - quickie posts! Whipped after my :belly: class - staying ahead of my students. 40 women showed up for the class!

I am up a few pounds - but I am not worried. I worked it off tonight and I will be able to get my water in again tomorrow.
Hi Donna! :wave: WTG on the workout the other day.
:welcome2: back Bonnie - we missed you. You will lose that weight in no time - remember I am chasing you!

Have a great evening ladies - mscat

I'm as guilty as everyone else, but - What happened to Stop the Insanity; no more excuses?

You gals don't seem to be having to bad a time. Are you??? :thanks2: challeng is great but we have to make it past Halloween. Baby steps you know. I think we can all do it. Just keep forging ahead.

morning ladies

Well I don't know whats wrong with me...I just can't seem to stay motivated...It's like I've lost so much already and I proud of my new look that I can't stay on track...But I do still want to lose more and tone up more...I only have 12lbs more to be at my original goal but I changed my goal to where I added 10 more to lose...I'm never going to get there at the rate I'm going now...I've got to get my mind set back to where it was before...

I think the insanity has gotten me..lol..anyway I'm going to try to get back on track and stay there..

luckymom-your right we all have to take baby steps..one day at a time

tryin-I'm right there with you..no more excuses

Bonnie-great job on keeping it under control...3 days back on track is great...you will be back down before you know it

mscat-WTG on your class and wow 40 students showed up...how did they all like it?

Bonnie-thanks for the kind words and encouragement....you are also doing a great job getting back on track...I agree with you that we need to start posting our weigh-ins again on mondays...we all need to STOP THE INSANITY again and get focused on our goals of why we are here..Sorry to hear you are having headaches..Are you having caffine headaches for getting back on track? I know I did

I did manage a short jog on friday night but noting yesterday...hope to get in something today...tomorrow I'm going to try to stay focused and get back on track with my eating and exercise..

Good luck with weigh-in tomorrow

Bonnie- great job with your walks and calories...lol we both posted at almost the same time

Hiya Ladies
 

I am toggling around 230 and can't get under yet. Horrible eating (not overeating, just not eating enough!) and water has not been good - having bladder problems again - I am a tinkling sensation today. Seeing a specialist this month and I hope to get it resolved soon.
Bonnie - You go girl :bravo: You keep us motivated the way you model how to jump right back on the bandwagon.
Donna - I agree with Bonnie :cheer: you have come too far to give up now.
Tryin' and Lucky - I didn't even think about Halloween :fr: when I created the Thanksgiving challenge-Let's consider Halloween our mini hump.

Well, everyone liked my class and I am not quite sure how to keep that many ladies challenged for the next 14 weeks, but I am sure I will keep it up. Had another class at my house on Saturday, and girls' night out for my girlfriend and her co-workers. It was fun, I am sore and I think I lost a few more pounds and/or inches from teaching all these classes!

Have a great day on Monday!