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Old 09-13-2006, 07:30 AM   #46  
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Morning gals-Happy hump day!!! Got in a 2.6 mile run within my 4 mile walk this morning. I made it home just in time because it started raining again shortly after. It's humid and nasty today. YUCK!!!!

Lydia-good job on the sodium reduction. What are you going to try to do today?

Shari-sorry about the tom gain. Hang in there and soon it'll be back to normal.

Well, my week back to teaching lessons is over. I'm very spoiled because I jammed ALL my lessons into 2 nights, so by Wednesday I'm done with that for the week!!! I start back with church choir accompanying tonight though, so won't be completely free for the remaining nights of the week. Plus, I'll be teaching beading classes a few Thursday nights a month. See, no free nights when you add it all together. Oh well, at least I enjoy what I do most of the time.

Have a great morning ladies.

Rosario-How excited are you????? Have a great trip girl!
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Old 09-13-2006, 08:36 AM   #47  
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Brandy, today... no sweets. I've been indulging myself a bit TOO much lately. I'm going to try and keep my cals under 1300 for a couple days, see if that'll help with the sweets and sodium. My reduction yesterday already caused the scale to drop .6lb! See, I knew it was the sodium. I hadn't dropped below 2900mg but once since the 1st!! I bet that my blood pressure has gone up and that's one of the reasons I've been dizzy. I always feel better when I don't eat as much salt.

UTIs... I don't know much about them, but I think I may have one. Over the last... I'd say 5 days, I've had some weird stuff going on in there. I'll feel like I'm about to pee my pants, rush to the bathroom... and hardly anything comes out. I've also felt the need to go a lot more often, even on days when I don't drink much. So, I've started taking cranberry tablets, just in case. I'm also going to see about buying some cranberries, blueberries, and possibly some juice, as I've heard that it really helps some people. If my increased water intake, reduced sodium intake, and berry consumption don't start helping within a few days, I'm going to see a doctor about it. I can't live like this!
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Old 09-13-2006, 10:10 AM   #48  
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Well Brandy I keep my cals under 1600 and made a try at staying away from the sweet tea. I did not do to great on the tea so I will work on this today again. I am tracking my cals again and I feel alot better today. I did not gain the 5lbs....My eyes where playing tricks on me. So things are looking better today.
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Old 09-13-2006, 02:09 PM   #49  
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I am so stressed out right now!! I just want to go home already. My bf is having trouble at his job right now. He has some guy threatening him!! And all because his manager doesn't know how to do her job right and return phone calls and keep her tenants happy. This isn't the first time this has happened, but what makes it scary is he thinks the guy will actually do something to him. I was crying my eyes out last night because I keep thinking something bad is going to happen to him. I hate how people can be so ignorant and so petty. I just want to scream!!!!!! And I want to go tell off his manager for being so damn incompetent!!! I am so pissed right now!!!!
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Old 09-13-2006, 11:06 PM   #50  
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Lydia, you should just go ahead and go to the doctors. Those UTIs are nothing to play about.

Ro, I'm so sorry you are so stressed.
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Old 09-14-2006, 08:13 AM   #51  
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Hi ya ladies! Glad to see Lydia and La3y getting back on track.

I've gotta babysit the neice and nephew this morning. Then I gotta figure out what I'm gonna do for exercise in the afternoon since I let myself sleep in this morning. I'm going out to dinner with a friend this evening. We haven't had time to catch up with each other in over half a year, so I will enjoy myself and let my diet worries drift for the night.

Lydia-I don't know much about UTI's. I think Shari might be right in not putting off the dr. unless you have no insurance. (Then I know how badly you want to avoid those expensive appts.) I'm happy the scale responded to your decrease in sodium. Hope your day on lower calories went painlessly. You've done a GREAT job getting back on your plan!!!!! (Hey, love your new pic.)

La3y-GREAT job on the lower calories!! How did the avoidance of the sweet tea go yesterday??? I guess I'm lucky in that I truly prefer to just drink water. (Unless we're talking about alchoholic drinks, and then its very hard for me not to indulge.) Glad the 5 lbs. was just a mistake.

Rosario-Hugs to you. I'm so sorry you have to go through such an emotional situation. I believe its especially hard because you're removed a step and cant control any of what's happening. Unfortunately lots of people are stupid and we cant control how they react to this world. I don't want to offend (not sure about your spirituality) but prayer is the only thing I've found that helps calm my soul in areas I cant directly take care of. Hope you're having a better day.

Shari-How ya doing?

Wendy-Where are ya??
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Old 09-14-2006, 11:43 AM   #52  
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Brandy-thanks. I am feeling way better because I have just put my faith in God to watch over him.

I am feeling so much better. Most of it has to do with the fact that we leave tonite for LA. I am so excited. Worried too, because I know I am going to go crazy on food (I miss all my old restaurants!!) I will really try to be good, though. If not with food, then with excercise!!

Lydia-i don't think I have ever had a UTI so I cannot feel your pain (I better knock on wood). but I hope you do go check it out and feel better soon.

Shari-thanks. I will be thinking of you while I am in LA. hope you get to go back soon.

La3y-that's great that you didn't gain those 5 pounds!!! (wish that was the case for me)

Canadianmom---good luck on the testing. have a safe flight this weekend.

Chat with ya later gyals!!!
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Old 09-14-2006, 10:00 PM   #53  
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Brandy, I'm doing okay. You?

Ro, have fun sweetie!
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Old 09-15-2006, 08:26 AM   #54  
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Hey guys-I'm leaving for Kansas City today. I'll be back on Tuesday. Everybody be good!!!
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Old 09-15-2006, 11:13 AM   #55  
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I'm stuck on the couch with a migraine and a pulled back muscle I'm off to the Dr. this afternoon to get stronger meds for both problems, sometimes I get tired of being me because I'm so young to have these kind of problems but I just keep trudging alond and hope for better days...
TGIF! All I have to worry about is getting better for school Monday!
Have a good weekend!
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Old 09-15-2006, 02:20 PM   #56  
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Have fun Brandy!

Get well soon Wendy!
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Old 09-16-2006, 09:30 AM   #57  
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Default Ahh, a productive morning

Being awake at 7am on a Saturday morning... not my idea of a good time. I couldn't get back to sleep, so I decide to make the most of it. I turn on my new pink DS Lite (just came out on Wednesday, got it that day after looking all around town!) and played a game called Big Brain Academy. It's an educational game that helps improve your learning. You take tests to determine which areas of the mind (memory, analysis, computation, identifying, and thinking) you're good at, which ones you need improvement on, and how big your brain is based on how well you do. The better the grade, the bigger the brain! So, I play that for about 45 minutes.

I can't get off the promise ring my boyfriend gave me. I put it on last night (after having it on a chain around my neck because of work) and had not trouble getting it off if I wanted to. This morning, fingers swollen... I can't. Ugh.

I feel fat today. Everything seems to jiggle more than usual, my stomach feels bloated and it's not that time of the month. I know I need to weigh myself today, I always do when I have a day off or don't work until 8 or 9. I know what I need to do. I resist the urge to go to the kitchen and grab a cookie (delicious oatmeal cherry pecan chocolate chip cookies that I made night before last). I grudgingly saunter into my parents's bathroom to hit the scale.

I just know I've gained. I know it. I take off my clothes and step on. I close my eyes for a moment, dreading what I know the scale will say. Massive gains, I just know it. I've been a bad girl all week, despite how hard I've tried. I haven't been trying enough. All this going through my head, I take a deep breath and look down.

141.5. Down 1.6 pounds from Tuesday.

Elation. I want to celebrate! I turn around to see if it's really me in the mirror. Hmmm, I'm looking a bit better today than I did yesterday. One thing I've noticed is that, though smaller, my breasts are looking SO much better than they did at 180. 19 and saggy breasts NOT COOL! This is much more to my liking.

I'm hungry. Oh, I could grab a cookie now that I know I've not gained, but that would defeat the whole purpose. So, I grabbed a pluot (plum/apricot hybrid) and devoured it. Still hungry. I make myself a cup of tea, get myself a glass of water, and grab an almost-ripe banana. I see cookies and potato chips in the cabinet where the tea is. Pansies. They don't have muscles like me. They should work out and get a job other than making people fat, mmkay?

So here I sit, typing out this post, sipping my tea and getting ready to eat my banana. It looks very good. But my stomach hurts! I think it's a result of eating too much of my mom's chicken marsala last night. Gotta take some Pepto soon to help calm it down.

My UTI is doing better. I'm still running to the bathroom a lot, but at least now I have a reason. There's really stuff in my bladder than needs to get out. The cranberry products I've been consuming are helping out a lot.

Today will be a good day. I'll do one of my spanish audio CDs, some situps, walk around a little, and play video games. Somewhere in there I'll do laundry. Somewhere.

Long post, I know, but my boyfriend's not awake yet so I can't babble on to him about it
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Old 09-16-2006, 11:35 AM   #58  
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well I am off tomorrow night to Toronto for testing on Monday I am nervous and excitted. I believe the hotel I am staying at has a gym so I am gonna try to get on the treadmill if all else fails I will be doing my 30 mins of roll downs push ups ect.. Have a good weekend.
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Old 09-16-2006, 02:29 PM   #59  
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Good for you Lydia!!!

Good Luck Jen!!


Just trying to clean up the house some, might have some company over this evening...maybe...haven't decided yet....kinda freaked out....EEK! Don't know how much cleaning I can do with my back like this but I'll do what I can. Might go out for dinner with a girlfriend, have to wait and see what the day brings....can you tell I'm indecisive today???
Anyhow, catch ya later!
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Old 09-17-2006, 12:34 AM   #60  
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Lydia, I've had those days where I just felt fat so I know what you mean. Glad the UTI is getting better.

Good Luck Jen!

Hi Wendy!
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