Hey ladies well I had a bad week last week. Tuesday and Wed went great exercised and ate good then . Thursday I pinched a nerve in my back well if anyone has done that OMG !!
I have been bed riden (? not sure how to spell that) and on pain meds, well that included no exercise all weekend and eating was left to my husband which we ate OUT every night
So I am up to 185 so I gained 3 pounds but TOM
is coming this week to so I am not really worried, I am getting better and I will slowly get back into exercise per my doc. Well hope you all did great this week and remember 7 more weigh in's and we will finish our challenge. Hope you have a great week will check in @ the end of week.
Stacey