"Every-Day" 21-Day Challenge -- Here's to new habits!

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  •   #421  
    MyOwnSaboteur's AvatarMyOwnSaboteur , 06-05-2006 06:25 PM
    Day 3 DONE!!!
    I feel good..da..da...da...da...da...da...da
    I knew that I would..da..da..da...da...da...da..da
    I feel good..da...da...da...da...da..da..da
    I knew that I would now..da..da...da...da..da...da...da
    so good...ba..ba... so good...ba..ba
    I did my crunches...do..do...do..do..do OWWWW....

    Back later girls
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  •   #422  
    sweet_pea's Avatarsweet_pea , 06-05-2006 11:10 PM
    day 6 - done!
    Reply
  •   #423  
    redballoon's Avatarredballoon , 06-06-2006 08:55 AM
    moving right along....
    Day 7 is done! I'm going to get this challenge under my belt! Thanks, dj, for the congrats!

    Reply
  •   #424  
    Rebeca's AvatarRebeca , 06-06-2006 10:11 AM
    Good Morning- I missed all of you during this weekend! It was so eventfull!

    1) Exercise daily (at least 20 min) 13 days done! LEVEL 1
    2) Drink 64oz of water (at least) 13 days done! LEVEL 1

    Saturday was an rest day (unplanned)! I didnt drink the water and didnt exercise. I was on a road trip and didnt want to stop to pee all the time and i was too tired to exercise when i finally got there!
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  •   #425  
    djstorey's Avatardjstorey , 06-06-2006 05:29 PM
    Day 17 on donuts - good

    Just a quick one to say Hi to everyone! Now I'm busy doing laundry and trying to pack for our trip. Luckily I've got a friend who's unemployed at the moment and she's helping me to get ready and she's going to stay here and take care of our animals while we're gone. Anyways, I should be able to report here tomorrow, but we're out of here early Thursday.

    Congrats to Red, MyOwn, Rebecca and SweetPea, looks like you are all doing great!
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  •   #426  
    redballoon's Avatarredballoon , 06-07-2006 05:16 AM
    ain't too late..I've made it EIGHT!!
    Ah, Day 8 is done, only 13 to go! That is a good number, don't you think? I even got to the gym today, the first time in ages. Ah, it felt so good once I got there. I really lunged into the weights too and that after jogging 5K (well, I took walking pauses too though). I almost didn't go. I was heading there on my bike and just really, really didn't feel like it, so came back and thought (felt) it over...then seemed to find some energy and went. I said to myself...you can go really, really slow on the bike, put it in low gear, whatever...just pedal there and see how it goes...so I did, stopped for a caffeine shot..and a browse through the bookstore and then got my butt up to the gym. I forced myself to do the jogging first because it's too easy to wimp out after the weight training. There too, I said, you can walk the whole thing, but you have to do 5K. Of course, with my nano, when the music came on it got my feet a movin'...yeah! and away I went! Hurrah, hurrah for me!!

    Hope everyone else is doing well. Rebeca, dj, sweet, MyOwn (loved that song!!! ) jolly, Sushi, glad to see you posting. Keep up the good work!!

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  •   #427  
    redballoon's Avatarredballoon , 06-07-2006 05:31 AM
    STOP!! STOP!! Do NOT post here!!!
    The new thread is up!! Click the link below and join us there! See you!

    http://www.3fatchicks.com/forum/show...=1#post1289819



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