3 Fat Chicks on a Diet Weight Loss Community - "Every-Day" 21-Day Challenge -- Here's to new habits!

Last

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Support Groups (https://www.3fatchicks.com/forum/support-groups-122/)

- - "Every-Day" 21-Day Challenge -- Here's to new habits! (https://www.3fatchicks.com/forum/support-groups/82365-every-day-21-day-challenge-heres-new-habits.html)

:carrot: I feel good..da..da...da...da...da...da...da
:carrot: I knew that I would..da..da..da...da...da...da..da
:carrot: I feel good..da...da...da...da...da..da..da
:carrot: I knew that I would now..da..da...da...da..da...da...da
:carrot: so good...ba..ba... so good...ba..ba
:carrot: I did my crunches...do..do...do..do..do OWWWW....

Back later girls

moving right along....

Day 7 is done! I'm going to get this challenge under my belt! Thanks, dj, for the congrats! :dizzy:

Good Morning- I missed all of you during this weekend! It was so eventfull!

1) Exercise daily (at least 20 min) 13 days done! LEVEL 1
2) Drink 64oz of water (at least) 13 days done! LEVEL 1

Saturday was an rest day (unplanned)! I didnt drink the water and didnt exercise. I was on a road trip and didnt want to stop to pee all the time and i was too tired to exercise when i finally got there!

Day 17 on donuts - good

Just a quick one to say Hi to everyone! Now I'm busy doing laundry and trying to pack for our trip. Luckily I've got a friend who's unemployed at the moment and she's helping me to get ready and she's going to stay here and take care of our animals while we're gone. Anyways, I should be able to report here tomorrow, but we're out of here early Thursday.

Congrats to Red, MyOwn, Rebecca and SweetPea, looks like you are all doing great! :bravo:

ain't too late..I've made it EIGHT!!

Ah, Day 8 is done, only 13 to go! That is a good number, don't you think? I even got to the gym today, the first time in ages. Ah, it felt so good once I got there. I really lunged into the weights too and that after jogging 5K (well, I took walking pauses too though). I almost didn't go. I was heading there on my bike and just really, really didn't feel like it, so came back and thought (felt) it over...then seemed to find some energy and went. I said to myself...you can go really, really slow on the bike, put it in low gear, whatever...just pedal there and see how it goes...so I did, stopped for a caffeine shot..and a browse through the bookstore and then got my butt up to the gym. I forced myself to do the jogging first because it's too easy to wimp out after the weight training. There too, I said, you can walk the whole thing, but you have to do 5K. Of course, with my nano, when the music came on it got my feet a movin'...yeah! :dancer: and away I went! Hurrah, hurrah for me!! :hat:

Hope everyone else is doing well. Rebeca, dj, sweet, MyOwn (loved that song!!! :dizzy:) jolly, Sushi, glad to see you posting. Keep up the good work!!

:strong:

STOP!! STOP!! Do NOT post here!!!

The new thread is up!! Click the link below and join us there! See you! :wave:

http://www.3fatchicks.com/forum/show...=1#post1289819

:dancer: :dancer: :dancer:

First

Last

Page 29 of 29

Go to Page