Declare war on that jiggly fat. Never give up. Never surrender (a
for anyone who recognises where that quote comes from!)
for anyone who recognises where that quote comes from!)
Diana! ! !
BACK! ! ! So glad to see you back with us. We're still hangin' in here. Not only are you back but you come with 2 lbs. of motivation!
Congrats on the loss... I'd take it too! 
great to see ya back!!! no dont hush its been too quiet here lately, we seem to have lost a few members along the way

no cookie for me, its time i got losing again. i am declaring war on the scale demon and on the jiggly fat. im gonna give myself the weekend off cos its easter and i know i wont be able to resist the chocolate but monday morning....oooh that fat aint gonna know wots hit it...its gonna be burning like an inferno
its time i stopped taking out my stress on the kitchen and started taking it out on the tread 
says I've gained 4 pounds in the last 4 days. Now I know that's not true but it's depressing just the same.
Hope it goes away again before my official WWI (Wednesday Weigh In). 
Hi Everyone ~ I am pretty new to 3FC, and was wondering if I could join your group here. My goal is to lose my weight by this time next year also. We would like to go back to Iowa next summer to see all the family, and I want to have all my weight off and just surprise everyone! I'm not even telling anyone what I'm doing. I just started on my journey on 4-5-6, and so far so good. I hope you don't mind me being here, but if this is just for a certain group, then please just let me know...thanks
Happpy Easter! 
...to 3FC and the group. We are always glad to have more support and motivation to help us along the way.




Hi Lois...Thank you for the warm welcome. I'm very happy to be here. We can all work together to give and receive the support that we all need in this journey. Have a wonderful Easter day...

and stuffed myself with chocolate today

Hi Liza and thank you for the big welcome!!! This group seems great and very motivated! I'm cooking dinner right now, because my mom, oldest daughter and her husband, are coming over to join my husband, youngest daughter and myself to eat a beef roast and all the trimmings. I made homemade chocolate chip cookies, and they aren't tempting to me at all, luckily, because I don't like any sweets.
I hope you have a wonderful Easter and enjoy the rest of your weekend...
Everyone here is so great with motivation, support, and a shoulder to lean on when you need one.
But I know if it wasnt for all of you guys I wouldnt be doing this well.