My run yesterday was for 3/11/06. I dated it wrong.
3/12/06
10/75/125
3/15/06 Where is everybody!! I'm lonely again.
5/90/125
Winter came back to PA, so I haven't been out! I sure wish spring would get here to stay!
Suzy, I wish for you that it would too! I am the only one posting here right now! I'm sure others are exercising, just not posting--I hope!!
Poor Shelley all by your lonesome here. Of course you know that I haven't given up exercise. It is my addiction. That is part of the reason why I haven't been posting. Keeping track makes me want to do another mile and then another and on and on. Until my heart meds are working a 100% I am not suppose to push it. I have increased my meds 5 times since I started in January. Today was my latest increase so hopefully this will keep my heart rate at a safe heart rate. It has lowered so I know that it is working. Now that I am back in the country and my heart rate isn't at an alarming rate I can work out at the gym and jog.....Yeah! By next week I may start posting here.
Keep up the great work Shelley. You know that I am jealously with you every mile!
Dee-I knew you would come and visit! I'm glad your meds are working somewhat. I am doing the March challenge on the healthwalkers site. I will be so glad when this challenge is over. I wouldn't mind it so much, but I am on a team. The others only have to walk about 1 or 2 miles per day. But my daily average is so high, that I am having to run 7 miles per day to keep it up. There are some days off, so I am banking some of my high mileage days and using them on days I just can't go the 7, like today for instance.
3/20/06
4/121
Shelley, as usual, you have done an awesome job! Hopefully things will slow down here and I can start making an effort with my health again. I need to, but just trying to find the time plus to be honest with you, if I sit down just a few minutes, I'm asleep! I wish I could get over the tireds!
GREAT JOB SHELLEY! I will see you next month on the exercise thread for sure!
Gayle-I had a post to you this am, but my computer shut down. I am holding you to that threat of joining me next month.
3/21/06
6/127
Shelley how come you have to do an average of 7 miles a day? Is that to keep at the top of the pack against ofther teams?
You are doing great, just don't over do it.
I will be back soon. My meds are working well. Maybe as early as late next week.
