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Day 10---------> total carbs 42
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Friday--was my Paws day...(students had early exams, I can't do everything!), yesterday I did 25 mins. of wts./cardio...hitting Day #5 and a whopping total of 96 mins. for the week....(shameful, but I gotta start somewhere).
Today is nada,zero,zip....unless i get immunity for eating BAD SUSHI I will start over again tomorrow....my tummy rebels and the pains feel like LABOR!!!! ugh! However, the silver lining in this dark cloudy post is that I am able to do push-ups again....(not bad considering my shoulder fracture 3 months ago). I can only do 1 set of 8 and one set of 4, but I am pleased with my increasing strength! Red, your new Avitar makes me dizzy...it's the nausea I know, can't you just post a picture of that nice horse you always talk about.....? Carla, I think you have a bit of drill sargent in you.... |
slipped my mind...slip of the mind?...mind slip??
Whoops! Forgot to do my crunches yesterday...well, came home way too late and was in no shape to remember them...sigh. Oh well, I was celebrating getting a bit of work and found a great little Irish pub. I may restart, since I was only on Day 3...then again, with the pause days...I could keep going and still make it. I think I am also going to crack down today and start up some more challenges, so we will see...
curly -- You're rocking!! :strong: jolly -- How are you feeling? Don't regret things. Get out and make new things happen! You can, you can, you can. Oh, yes, and here come waves of warmth to bask in.....:beach: marble -- hope you feel better. What happened? Food poisoning? Sorry about the avatar....can't please everyone. :( jen, Apple, everyone else! A big hello! Hope to hear from you soon. :wave: |
Hey all. Soda challenge is complete today. Will start two new challenges tomorrow, and start my no chocolate challenge Wednesday for lent.
Have a great day all! |
Hey gals, I can't remember so which one of oyu has the anxiety problem. I think I can help. This is helping me a great deal. Send me a private message.
I have to start over again on my challenges. So now I am just down to the water challenge, for now. I am trying to see what will work for motivation. This one seems easy enough but we all know it isn't so I'm making it a level 3. I be starting tomorrow. Red, just let me slide this time, please, please, please, oh yeah red, guess what come to visit me today, lol. |
JOLLY - YOU MUST BE JUST FIZZING WITH PLEASURE AT COMPLETING THAT NO-SODA CHALLENGE!!!!! :bravo: :bravo: :woo::woo::woo::cb::woo::woo::woo: :bravo: :bravo: |
Tia, the tremor didn't shake anything loose, alas. It was a little 4.5, just enough to notice. As for anxiety, I'm considering dipping into my neurotic cat's new prescription. The only drawback: it's chicken flavoured. I'm curious to know what's helping you, if you don't mind PM'ing me.
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Blah...I know you guys don't want any negative posts, so all I'm going to say is I'm starting all my challenges over tomorrow. Talk to you all later!
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'nother day down!!
Did the crunches today, so that's another day notched, Day 3 done at last. I'm just taking yesterday as a pause and, oh, yes, this is a level 3. So, two more to go and since this isn't my first time around I think I'll be able to manage it. Fingers crossed....
jolly -- Congratulations!! :woo: :cp: :encore: :cp: :woo: Way to go you!!! :cheers: And look at you with yet not just two, but THREE :eek: new challenges ready to roll!! You are putting me to shame! :o tia -- Glad to hear your program is working for the anxiety. Thanks for offering your help. The water challenge is still a challenge. Good for you for sticking with that one. Just get back on the others. That's the name of the game, restart. There's no "letting you slide"...YOU are doing the work! :) carla -- You stay out of Zen's dope! :nono: Danzer -- Like tia, just pick up and go again! You can do it. I'm sorry you had a bad time of it, but there's no failing till you stop trying. Saw a good quote today...a bit tough but I think especially appropriate for the weight loss AND maintenance battle. "No failure is fatal. No success is final." Remember that and keep going! :dancer: Everyone else, a big hello! :wave: |
Just waving hi. :)
Running going good, need just 18 minutes to achieve my February goal, and that's going to happen tomorrow. :) Starting some more challenges these days as well, and I'm going to have to be VERY smart with the way I managed them and the potential pause days. Either I finish them by March 20th or 21st or... not at all, as there won't be the facilities to do, for example, stationary biking, on a camping trip! :lol: But I'm going to plan some other challenges for the trip. :) No time to read the posts... sorry... hope everyone is doing well though! :grouphug: |
Hi All!
Just a quick note to say I'm starting over on both of my challenges - water and fitday logging. I do so well during the week when I'm at school and have nothing to do but drink water, read and play with fitday. At home on the weekends, though - video games and soda abound....shame on me shame shame. Anyway. Today is a new day and I'm back on track! On a happier note, the scale seems finally to be moving in the right direction again. Soon (fingers crossed!) I will be below the big 220...here's hoping! Keep on Truckin! Erin :carrot: |
I'll start over on my challenge tomorrow or day after, the stomach is still queasy.....I don't know, maybe it's just a *bug*. I'd give $100. to be able to leave work and crawl back into bed, but it just ain't an option today....
Red, your Avatar is lovely, it's my problem.....everything makes me queasy the past 3 days..... Carla, I'll PM to you regarding anxiety meds.....although the cat's probably won't hurt you....Vet gave my cat 2mg. valium (1/2 tab only) when he had kidney stones....had the BF of that time, write a scrip for ME...1/2 for the cat, 1/2 for me...(so much cheaper too)! |
Way to go Jolly!!!! hope u feel better Marble.. tho i have to tell ya that stomch stuff lasts @ 2 weeks..
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Happy Monday everyone! (Happy Tuesday to Australia and Japan!)
Today will be day 13 for both challenges, with no pause days left on any. That's only 9 days with no slip-ups - I think i can, I think i can.:D Friday I got in 30 minutes of walking and 1378 calories; Saturday was 35 minutes on the elliptical and 1582 calories; Sunday was 30 minutes on the elliptical and 2119 calories:o . We went out to dinner and I ate and drank too much. On the good news, I got a raise at work! I'm still broke because of student loans, but this certainly helps. CBETA - I am so glad you finally went to the doctor about your knee. Is the brace helping? Have you been in for your MRI yet? Red - I love the Klee avatar. I don't know very much about 20th century art, but I think that painting is lovely and peaceful. It is something I could just look at and relax in front of. Curly - omg! It was SO cold yesterday, wasn't it? I went to my girlfriend's baby shower, and had to stop for gas - I thought I was going to freeze to death waiting for the tank to fill. Plus I was wearing a skirt, although it turns out that everyone else wore jeans (who wears jeans to a baby shower? Well, everyone but me, i suppose!) Jolly - congratulations on finishing your soda challenge! :carrot: :carrot: Now, don't go crazy with soda just because you are done! I hope everyone has a wonderful day, and I will talk to you all later! |
Hi all
Going to have to change my challenge – 7 days a week is just too much. My new challenge is 5 days a week for 21 days. Hey girls – my mind is playing tricks with me. I know I’ve lost almost 20 pounds. I used to be able to feel it… but now I just feel FAT again. .. which isn’t motivating! It makes me feel as if nothing will work. Has anyone else had that problem??? Way to go FishWoman!! Snap Apple – Snap. I 100% agree with you – Van gogh must be seen in person – you can’t really get the texture either with a photograph. Wow, raining like crazy here!! Hey Jolly Girl – I know what you mean… I sometimes, but rarely because it is too painful, think that I am not where I ever imagined I would be. ..Divorced. But even the pain of that divorce has eased over the years. I no longer plot how I would like to kill him. I read an article several years ago that 2 men got together each week and plotted how to kill their x’s in unbelievable ways – it was a way to let out their aggression. As long as you don’t act on it. Hmmmm – sounds like a plot for a movie or book… hmmmmm. Wish I could write a book. Bye now |
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