[andreaphilip3]

heres an empty format to copy/paste

2/20
healthy eating:
exercise:
water:
TOTAL:

2/21
healthy eating:
TOTAL:

2/22
healthy eating:
exercise:
water:
TOTAL:

2/23
healthy eating:
exercise:
water:
TOTAL:

2/24
healthy eating:
water:
TOTAL:

2/25
healthy eating:
exercise:
water:
TOTAL:

2/26
healthy eating:
exercise:
water:
TOTAL:

Weight
Start weight:
Finish weight:
Weight lost:
Weight points:

Week One Total:
Week Two Total:
Week Three Total:
Week Four Total:

Running Total:

[andreaphilip3]

good morning ladies! well i know im late but today is it for me and im off to a good start minus activity(dunno if thats gonna be feasible for the time being)

Weight
Start weight: 156
Finish weight:
Weight lost:
Weight points:

Week One Total:
Week Two Total:
Week Three Total:
Week Four Total:

Running Total

2/20
healthy eating: 3
exercise: 0
water: 2
TOTAL:5

2/21
healthy eating:
TOTAL:

2/22
healthy eating:
exercise:
water:
TOTAL:

2/23
healthy eating:
exercise:
water:
TOTAL:

2/24
healthy eating:
water:
TOTAL:

2/25
healthy eating:
exercise:
water:
TOTAL:

2/26
healthy eating:
exercise:
water:
TOTAL:

[nighthawk]

Mon 2/20
healthy eating: 4
exercise: 1
water: 1
TOTAL:5

Tues 2/21
healthy eating: 4
exercise:3
water:1
TOTAL: 8

Wed 2/22
healthy eating:4
exercise: 0
water: 1
TOTAL:5

Thurs 2/23
healthy eating: 4
exercise: 0
water: 1
TOTAL: 5

Fri 2/24
healthy eating: 4
exercise:1
water: 1.5
TOTAL: 6.5

Sat 2/25
healthy eating: 4
exercise: 1
water: 1
TOTAL: 6

Sun 2/26
healthy eating: 4
exercise: 0
water:1.5
TOTAL: 5.5

Weight
Start weight: 191.4
Finish weight: 191.4
Weight lost: 0
Weight points:0

Week One Total: 55.5
Week Two Total: 59
Week Three Total:65.5
Week Four Total: 48
Week Five Total: 41

Running Total:269.5

[nighthawk]

Hi All....If there is anyone left I was experiencing technical difficulties but I am back now and raring to go hopefully I'm not all alone Liz, Veerie are you here somewhere??? the last week or so has been a little rocky TOM and I have really missed the inspiration of trying to exercise as much as Liz common chickies there is still time to beat BTBers

[lizzbabe]

Ok well I kinda stopped keeping track because it looked like our group had died but I post my exercise on another thread and food on fitday so lemme take a look and see if I can wrangle up some figures. Can't have those other girls taking over!

2/20
healthy eating: 4
exercise: 8 (170min)
water: 2
TOTAL: 14

2/21
healthy eating: 3.5
exercise: 4 (85min)
water: 2
TOTAL: 9.5

2/22
healthy eating: 4
exercise: 6 (125 min)
water: 2
TOTAL: 12

2/23
healthy eating: 3
exercise: 6 (125 min)
water: 2
TOTAL: 11

2/24
healthy eating: 3
exercise: 3 (65 min)
water: 1
TOTAL: 7

2/25
healthy eating: 2
exercise: 5 (100 min)
water: 0
TOTAL: 7

2/26
healthy eating:
exercise:
water:
TOTAL:

Weight
Start weight: 149
Finish weight:
Weight lost:
Weight points:

Week One Total: 71
Week Two Total: 82.5
Week Three Total: 72
Week Four Total: 69
Week Five Total: 60.5

Running Total: 355