Beat The Bulge ~ Game#1
 

OK ,everyone ready???? Whoo Hoo! Let's do this!!!

I AM WORKING ON GETTING THIS THREAD STICKIED!!!

Here's the deal:

EXERCISE~ 1 point for every 20 minutes of exercise!
WATER~ 1 point for every 1/2 gallon, 2 litres, 64oz.(1/2 points allowed!)
HEALTHY FOOD CHOICES~ 1 point per meal..based on your chosen diet plan
and 1/2 point for every healthy snack.
POUNDS/INCHES LOST PER WEEK~ 2 points for every pound AND inch lost
in a week!!

Some of you will be posting current weight and measurments tomorrow,and some won't!!:D

Good Luck!! And let's kick some Dump Your Plump ARSE!!! WHOO HOO!!!
Any questions please feel free to PM me!
Wendy

P.S.~ Please don't forget to come and join the BTB MEMBERS CHAT thread also!

WEEK 1~ FEB 13/06 to FEB 9/06
 

13/06

Healthy Eating:3+2 snacks=4
Exercise:2
Water:1
Daily total:7

14/06

Healthy eating:3.5
Exercise:1
Water:1
Daily total:5.5

15/06

Healthy eating:2.5
Exercise:0
Water:1
Daily total:3.5

16/06

Healty eating:4
Exercise:1
Water:1
Daily total:6

17/06

Healthy eating:3.5
Exercise:2
Water:1
Daily total:6.5

18/06

Healthy eating:3.5
Exercise:3
Water:1
Daily total:7.5

19/06

Healty eating:3
Exercise:1
Water:1
Daily total5

TOTAL FOR WEEK 1:36 points!
SW~136(start of game)
FW~
GW~125

Measurments:
Bust:39
Waist:34
Hips:39
Thighs:20
Arms:10

Week 1 13/19 of Feb 2006
 

Mon 13 Feb
meals: 3
snacks: 1/2
exercise: 2 (45 minwalk pushing grandson in his pusher)
water: 2
TOTAL: 7 1/2

Tues 14 Feb
meals: 3
snacks: 1
exercise:2 ( 45 min walk)
water: 2
TOTAL: 8

Wed 15 Feb
meals: 3
snacks:
exercise: 1 ( 20 min walk)
water: 1
TOTAL: 5

Thu 16 Feb
meals:3
snacks:1/2
exercise:2 (45 minwalk pushing grandson in his pusher)
water:1
TOTAL: 6 1/2

Fri 17 Feb
meals:2
snacks:1
exercise:
water:1
TOTAL: 4:o

Sat 18 Feb
meals: 3
snacks: 1/2
exercise: 1 ( 20 min walk)
water: 1
TOTAL: 5 1/2

Sun 19 Feb
meals:3
snacks:1
exercise:2 (45 minwalk pushing grandson in his pusher)
water:1
TOTAL:7

START
Measurments:
Bust: 114 112
Waist: 110 108
Hips: 127 125
Thighs: 77 76
Arms:47 46

Total inch lost =4 1/2 inch
Weight lost:WEEK ONE = 1.4kg (2.7lb)
Grand Total:67 1/2
Weight
Start weight: 99 kg
Finish weight:

13/06

Healthy Eating:
Exercise:
Water:
Daily total:

14/06

Healthy eating:
Exercise:
Water:
Daily total:

15/06

Healthy eating:
Exercise:
Water:
Daily total:

16/06

Healty eating:
Exercise:
Water:
Daily total:

17/06

Healthy eating:
Exercise:
Water:
Daily total:

18/06

Healthy eating:
Exercise:
Water:
Daily total:

19/06

Healty eating:
Exercise:
Water:
Daily total

TOTAL FOR WEEK 1:
SW~(start of game)
CW~
GW~170

:cheer: well done Wide in Winnipeg:cheer:

Mon 13 Feb
meals: 3.0
snacks:0 .5
exercise: 0.5
water: 0.5
TOTAL: 4.5

Tues 14 Feb
meals:3.0
snacks:0.5
exercise:0.0
water:1.0
TOTAL: 4.5

Wed 15 Feb
meals: 2.0
snacks: 0.5
exercise: 0.0
water: 0.5
TOTAL: 3.0

Thu 16 Feb
meals: 3.0
snacks: 1.0
exercise: 0.0
water: 1.0
TOTAL: 5.0

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight
Start weight: 158 lbs
Finish weight:
Weight lost:
WEEK 1
Grand Total:

13/06

Healthy Eating Meals: 2
Snacks: 1
Exercise: 0
Water: 1 1/2
Daily total: 4.5 Gee, I thought I had an "OK" day (except the exercise) until I compared myself to the rest of you!! Waaaaa

14/06

Healthy eating Meals: 2
Snacks:
Exercise: 1
Water: 2
Daily total: 5
15/06

Healthy eating Meals: 2
Snacks: 1
Exercise: 0
Water: 2
Daily total: 5.

16/06

Healty eating Meals: 2
Snacks:
Exercise: 2
Water: 2.5 so far
Daily total: 6.5

17/06

Healthy eating Meals: 1
Snacks:
Exercise:
Water: 1
Daily total: 2

18/06

Healthy eating Meals: 2.5
Snacks:
Exercise:
Water: 2
Daily total: 4.5

19/06

Healty eating Meals: 3
Snacks:
Exercise:
Water: 2
Daily total 5

TOTAL FOR WEEK 1: 32.5
Start weight: 216.0
Finish weight: 216.0
Weight lost: -0-
~ Sandra

WEEK 1: Mon. 2-13-06 to Sun. 2-19-06
 

MON. FEB 13
Exercise: 4
Water: 1.5
Healthy Eating: 3.5
TOTAL: 9

TUE. FEB 14
Exercise: 6
Water: 1.5
Healthy Eating: 2.5
TOTAL: 10

WED. FEB 15
Exercise: 6
Water: 1
Healthy Eating: 2
TOTAL: 9

THU. FEB 16
Exercise: 3
Water: 1.5
Healthy Eating: 2.5
TOTAL: 7

FRI. FEB 17
Exercise: 0
Water: .5
Healthy Eating: 3.5
TOTAL: 4

SAT. FEB 18
Exercise: 5
Water: 2
Healthy Eating: 3
TOTAL: 10

SUN. FEB 19
Exercise: 0
Water: .5
Healthy Eating: 4
TOTAL: 4.5


WEIGHT:
Start Weight: 199
Finish Weight:198
Weight Lost: 1 lb = 2 pts

START MEASUREMENTS:
Bust: 44.5
Waist: 40.5
Hips: 45.5
Thighs: 26.25
Arms: 12.5

FINISH MEASUREMENTS:
Bust: 44.5
Waist: 40.5
Hips: 45.5
Thighs: 26.25
Arms: 12.5


GRAND TOTAL FOR WEEK 1: 55.5 pts

WEEK 1 ... Feb 13/06 - Feb 19/06
 

MON 13 FEB
Meals: 3
Snacks: 1
Exercise: 2 (40mins brisk walk with the dog)
Water: 1
DAILY TOTAL: 7

TUE 14 FEB
Meals: 3
Snacks: 1.5
Exercise: 1 (I need to work on this one!!)
Water: 1
DAILY TOTAL: 6.5

WED 15 FEB
Meals: 3
Snacks: 1.5
Exercise: 1
Water: 1
DAILY TOTAL: 6.5

THU 16 FEB
Meals: 1 (Had more than one meal, but only 1 was healthy!!)
Snacks: 0 (Snacked throughout the day, but ALL were unhealthy!!)
Exercise: 0 (I really must try to make more of an effort!!)
Water: 1
DAILY TOTAL: 2 (How bad is that?!!)

FRI 17 FEB
Meals: 2
Snacks: 0.5
Exercise: 0
Water: 1
DAILY TOTAL: 3.5 (Oh dear, not much better than yesterday!)

SAT 18 FEB
Meals: 2
Snacks: 0.5
Exercise: 1
Water: 1
DAILY TOTAL: 4.5

SUN 19 FEB
Meals: 2
Snacks: 0
Exercise: 1
Water: 1
DAILY TOTAL: 4

WEIGHT LOST WEEK 1:
Start: 177 (start of game)
Finish: 177

TOTAL FOR WEEK 1: 34

13/06

Healthy Eating:4.5
Exercise:1
Water:1.5
Daily total:7 Mondays I dont get time to exercise much, also extra food is allowed thru ww because I am nursing still
tara

14/06

Healthy eating: 4 pts
Exercise:3 pts
Water:1 1/2 pts
Daily total:8.5 pts
Hunny got me a new WW scale for V-day and it made me 3 pounds heavier UGH!
15/06

Healthy eating:4.5
Exercise:o? asthma day
Water:1
Daily total:5.5

16/06

Healty eating:4
Exercise:2
Water:1.5
Daily total:7.5

17/06

Healthy eating: 4
Exercise:1
Water:1
Daily total:6

18/06

Healthy eating:
Exercise:
Water:
Daily total:

19/06

Healty eating:
Exercise:
Water:
Daily total

TOTAL FOR WEEK 1:
SW~209 waist 42.5 bust ever changing I am nursing
CW~
GW~for this game is 198
Tara

Sorry, guys. I haven't been able to get on here as much as I would like. Good luck to you all though!!

Liel
 

Hi Girls,



Mon 13 Feb
meals: 3
snacks: 1/2
exercise: 5
water:1/2
TOTAL: 9


Tues 14 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Wed 15 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Thu 16 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight:
Start weight: 158.7
Finish weight:
Weight lost:
WEEK 1
Grand Total:


Liel

Mon 13 Feb
meals: 5
snacks: 1
exercise: 3
water: 1.5
TOTAL: 9.5

Tues 14 Feb
meals: 2
snacks: 1
exercise: 2
water: 1
TOTAL: 5.5

Wed 15 Feb
meals: 2
snacks: 1
exercise: 2
water: 1
TOTAL: 6

Thu 16 Feb
meals: 1
snacks: .5
exercise: 0
water: 1
TOTAL: 2.5 :(

Fri 17 Feb
meals: 2
snacks: 1
exercise: 0
water: .5
TOTAL: 3.5

Sat 18 Feb
meals: 2
snacks: 1
exercise: 0
water: .5
TOTAL: 3.5

Sun 19 Feb
meals: 1
snacks: .5
exercise: 0
water: 1
TOTAL: 2.5 (I am so sick) :(

Weight
Start weight: 178.4 lbs (2/13)
Finish weight:
Weight lost:

WEEK 1
Grand Total: 33pts

13/06

Healthy Eating: 2
Exercise: 2
Water: 1
Daily total: 5

14/06

Healthy eating: 2
Exercise: 2
Water: 1.5
Daily total: 5.5

15/06

Healthy eating: 2
Exercise: 3
Water: 2
Daily total:7

16/06

Healty eating:2
Exercise: 2
Water: 1.5
Daily total: 5.5

17/06

Healthy eating: 1.5
Exercise: 3
Water:1.5
Daily total:6

18/06

Healthy eating: 1.5
Exercise: 3
Water: 1
Daily total: 5.5

19/06

Healty eating: 1.5
Exercise: 2
Water:1
Daily total 4.5

TOTAL FOR WEEK 1: 45

Starting Stats:
Weight: 146 144.8 -1
Bust: 37 36.75 -.25
Waist: 31.75 30.5 -1.25
Abs: 34.5 33.5 -1
Hips: 39 38.5 -5

13/06

Healthy Eating: 4
Exercise: 0
Water:1
Daily total:5-I definitely need to step it up!!!!!!

14/06

Healthy eating: 2.5
Exercise:0
Water:1
Daily total:3.5 -What's wrong with me:(

15/06

Healthy eating:2.5
Exercise:1
Water:1
Daily total:4.5 (i'm up one point...yay for me!!)

16/06

Healty eating: 3.5
Exercise:3 (1 hour playing tennis)
Water:1.5
Daily total: 8 (finally, I'm up there with everyone!!!)

17/06

Healthy eating:3
Exercise:0
Water:1
Daily total:4

18/06

Healthy eating: 2
Exercise:2 (45 minutes on the orbitrek)
Water:0.5
Daily total:4.5

19/06

Healty eating:2.5
Exercise:0
Water:0
Daily total 2.5

Starting Measurements
Bust: 50 50
Waist: 51 50
Hips: 55 55
One Thigh: 26 25
Inches Lost: 2 (1 off of waist, 1 off thighs)
Lbs. Lost: 0

TOTAL FOR WEEK 1: 34pts.
SW~230(start of game)
CW~230
GW~220

13/06

Healthy Eating: 3 (2 meals and 2 snacks)
Exercise: 3
Water: 1.5
Daily total: 7.5

14/06

Healthy eating: 3 (2 meals and 2 snacks)
Exercise: 3
Water: 1
Daily total: 7

15/06

Healthy eating: 3.5 (3 meals, 1 snack)
Exercise: 3
Water: 1
Daily total: 7.5

16/06

Rest day for me. This week has got me pooped!

Healty eating: 3 (3 meals. I had two snacks, but I don't think that Funyuns constitute as "healthy eating" :lol:)
Exercise: 0
Water: 1
Daily total:4

17/06

Healthy eating: 3 (2 meals and 2 snacks)
Exercise: 2
Water:1
Daily total: 6

18/06

Another rest day. My calves are SO sore from 20 mintues of stair climbing yesterday!

Healthy eating: 3.5
Exercise: 0
Water: 1
Daily total: 4.5

19/06

Healty eating: 4.5 (3 meals, 3 snacks)
Exercise: 6
Water: 1
Daily total: 11.5

TOTAL FOR WEEK 1:
SW~174(start of game)
CW~174
GW~(for this week) 171

Starting Stats:
Waist: 32"
Hips: 39 3/4"
Thighs: 25 1/2"
Calves:14 1/2"
Arms: 13 3/4"

Ending Stats:
Waist: 31 3/4"
Hips: 38"
Thighs: 25 1/4"
Calves:14 1/2"
Arms: 13 1/2"

Total pounds/inches lost this week:1lb/1.5 inches = 5 points, if we get half points. Otherwise, 4 points.
Total points earned this week: 53/52

2/13/06

Healthy eating: 1 1/2 (1 snack and 1 healthy meal)
Exercise: 2 (43 minutes and 12 miles on bike)
Water: 1
Daily Total: 4 1/2

2/14/06

Healthy eating: 31/2
Exercise: 0
Water: 1
Daily Total: 4 1/2

2/15/06

Healthy eating
Exercise:
Water:
Daily Total:

2/16/06

Healthy eating:
Exercise:
Water:
Daily Total:

2/17/06

Healthy eating:
Exercise:
Water:
Daily Total:

2/18/06

Healthy eating:
Exercise:
Water:
Daily total:

2/19/06

Healthy eating:
Exercise:
Water:
Daily Total:


Weekly Total:


Stats:
SW 298.8
CW 298.8
GW for this week: 294

2/13/06

Healthy eating:4.5
Exercise:3
Water:2
Daily Total:9.5

2/14/06

Healthy eating:5
Exercise:
Water:1
Daily Total:6

2/15/06

Healthy eating:4
Exercise:4
Water:2
Daily Total: 10

2/16/06

Healthy eating:4.5
Exercise:3
Water:2
Daily Total:9.5

2/17/06

Healthy eating:4.5
Exercise:3
Water:2
Daily Total:9.5

2/18/06

Healthy eating:4.5
Exercise:4
Water:2
Daily total:10.5

2/19/06

Healthy eating:4
Exercise:3
Water:1
Daily Total:8


Weekly Total:63 EGGS!!!

Stats:
SW: 236
CW: 198
GW: 170
daily goal:8-10pts

If anyone wants, I'll take out the comments as they are more for me than anyone else! Nett **Someone saw where I was doing the snacks wrong - so I may need to keep the comments for others to double check me!** :o Nett

Mon 13 Feb
meals: 1 (Oatmeal & yogurt for breakfast)(ceral for lunch & smothered
porkchops for supper w/broccoli) I will do better tomorrow.
snacks: 1 (an orange twice [fixed the points as I had it wrong])
exercise: 2 (20 min on treadmill & 20 min on stationary bike)
water: 3 (192 fl oz already today)
TOTAL: 7

Tues 14 Feb
meals: 1 (Oatmeal & yogurt for breakfast)(ceral for lunch &
Fajitas & margartias for supper)
snacks: 1.5 (an orange twice and a Premier protein bar)
exercise: 3 (30 min bellydancing tape and two 20 min walks w/Dog and
Sylvia in stroller)
water: 1 (72 fl oz )
TOTAL: 6.5

Wed 15 Feb
meals: 1 (Oatmeal & yogurt for breakfast)(ceral for lunch & lot of leftovers
for supper)
snacks: 1 (an orange twice one with a pear)
exercise: 2 (30 min bellydancing tape and 20 minutes on treadmill)
water: 3 (192 fl oz)
TOTAL: 7

Thu 16 Feb
meals: 3 (Oatmeal & yogurt for breakfast)(spinach salad for lunch & for
supper Hot beef soup [only 1 serving:carrot: ])
snacks: 1 (an orange and a protein bar)
exercise: 1 (30 min bellydancing tape)
water: 1 (72 fl oz)
TOTAL: 6

Fri 17 Feb
meals: 2 (Meal Replacent bar-breakfast)(turky hotdogs w/asparagus-lunch &
supper pizza)
snacks: 1 (2 oranges and a protein bar)
exercise: 1 (20 min of pilates)
water: 3 (192 fl oz)
TOTAL: 7

Sat 18 Feb
meals: 2 (Meal Replacent bar-breakfast)(Meal Replacement Bar-lunch &
supper Hamburgers & FF)
snacks: 1 (1 pear and a protein shake)
exercise: 2 (40 min interval aerobics)
water: 2 (144 fl oz)
TOTAL: 7

Sun 19 Feb
meals: 1 (ceral-breakfast)(Meal Replacement Bar-lunch &
supper spagetti & sausage sauce)
snacks: 1 (2 oranges twice and a protein shake)
exercise: 0 (40 min interval aerobics)
water: 1 (96 fl oz)
TOTAL: 3


Weight
Start weight: 229
Finish weight: 229
Weight lost: 0

Starting Stats:
Weight: 229
Bust: 45.5 in
Waist: 39.5 in
Hips: 45in Upper Arm: 15.5 in Thigh: 28 in Calf: 17.5 in

Ending Stats:
Weight: 229
Bust: 45.5 in
Waist: 39.5 in
Hips: 45in Upper Arm: 15.5 in Thigh: 28 in Calf: 17.5 in


Grand Total: 43.5 points Week 1

Ok am I right a snack is half a point and a meal is one point? I am looking at other posts and gettting confused, am I doing it wrong?
tara

That's right Tara!!:D

Awesome job today ladies ~ I know I'm gonna have to kick it up a notch to compete with you guys!!! :cheers:
~ Sandra

Mon 13 Feb
meals: 2
snacks: 0
exercise: 2
water: 2
TOTAL: 6

Tues 14 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Wed 15 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Thu 16 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight
Start weight: (2/13)-228
Finish weight:
Weight lost:

Measurements
Bust-
Waist-
Hips-
Thigh-

Mon 13 Feb
meals: 3
snacks: 1
exercise: 3
water: 1
TOTAL: 8

Tues 14 Feb
meals:2 (skipped breakfast- oops!)
snacks:1
exercise:2
water:1
TOTAL:6

Wed 15 Feb
meals: 3
snacks:1
exercise:2
water:1
TOTAL: 7

Thu 16 Feb
meals:2
snacks:1
exercise:2
water:1
TOTAL: 6

Fri 17 Feb
meals: 2
snacks: 1
exercise: 0
water:0
TOTAL: 3

Sat 18 Feb
meals:3
snacks:1
exercise:2
water:1
TOTAL:7

Sun 19 Feb
meals:2
snacks:.5
exercise:
water:
TOTAL:2.5

Weight
Start weight: 227.6lbs (2/13)
Finish weight:224.8
Weight lost:2.8
Total: 5

Grand Total 44.5

Emily, it's 1 point for every 20 mins of exercise ... so 2 points for 40 mins etc. ... but no half points for 10 mins, sorry:)

Here is what I did for monday

Mon 13 Feb
meals: 3
snacks: 1
exercise:
water: 1
TOTAL: 5

Tues 14 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Wed 15 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Thu 16 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight
Start weight: 216.5 (2/13)
Finish weight:
Weight lost:


Cindy:dizzy:

YAY, I made it through v-day without any v-day junk food!!!!!!!!!
Tara

Well I am not able to exercise today Asthma, its the weather but I have to take it easy today, will follow the rest of the game though and back on tomorrow, post in later
Tara

Sorry I am late in posting but thanks for hanging in with me.
2-13-06 Monday
Exercise- 1 hour 3 points
Water- 1pt
Meals- 3 pts
good day

Tue 2-14-06
Exercise one hour 3 points
Water 1/2 point
meals 3 points
healthy snack one point

Wed. 2-15-06

Exercise one hour 3 points
Water one point
meals 3 points
lost it on snacks today should I subtract a million points needed chocolate why oh why??????

totals
 

Mon 13 Feb
meals: 3
snacks: 1
exercise:
water: 1
TOTAL: 5

Tues 14 Feb
meals:3
snacks:1
exercise:1
water:1
TOTAL:6

Wed 15 Feb
meals:3
snacks:
exercise:
water:1
TOTAL:4 Bad Day!:(



Weight
Start weight: 216.5 (2/13)
Finish weight:
Weight lost:

Thursday February 16
Exercise 3 pt
Water 1 pt
Meals 3 pt
Snacks 1 pt

back on track today yippee! Tara I too have asthma hang tough hope you are feeling better.

13/06

Healthy Eating: 1 pt
Exercise: 3 pts. for meals and 1 pt for 2 snacks
Water: 1 pt
Daily total: 6 pts.

14/06

Healthy eating: 0
Exercise: 1 pt
Water: 1pt.
Daily total: 2 pts.

15/06

Healthy eating: 3pts. for meals and 1 pt. for 2 snacks
Exercise: 2 pts.
Water: 1pts.
Daily total: 8 pts.

16/06

Healty eating: 2 pts for meals and 2 points for snacks
Exercise: 3 pts.
Water: 1 pt.
Daily total: 6 pts.

17/06

Healthy eating:
Exercise:
Water:
Daily total:

18/06

Healthy eating:
Exercise:
Water:
Daily total:

19/06

Healty eating:
Exercise:
Water:
Daily total

TOTAL FOR WEEK 1:
SW~(start of game)
CW~
GW~170

Catching up on the week---Was traveling Tues-Thurs so not much was good!

Mon 13 Feb
meals: 2
snacks: 0
exercise: 2
water: 2
TOTAL: 6

Tues 14 Feb
meals:1
snacks:1
exercise:0
water:1
TOTAL:3

Wed 15 Feb
meals:2
snacks:1
exercise:0
water:1
TOTAL:4

Thu 16 Feb
meals:3
snacks:0
exercise:1
water:2
TOTAL:6

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight
Start weight: (2/13)-228


Measurements
Bust-
Waist-
Hips-
Thigh-

Hey ladies, I am feeling better today, back to full breath!!!!Anyway I hope you are all well tooo!!!
Tara

Mon 13 Feb
meals: 2
snacks: 0
exercise: 2
water: 2
TOTAL: 6

Tues 14 Feb
meals:1
snacks:1
exercise:0
water:1
TOTAL:3

Wed 15 Feb
meals:2
snacks:1
exercise:0
water:1
TOTAL:4

Thu 16 Feb
meals:3
snacks:0
exercise:1
water:2
TOTAL:6

Fri 17 Feb
meals:3
snacks:0
exercise:2
water:1
TOTAL:6

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

WEEK TOTAL:

Weight
Start weight: (2/13)-228


Measurements
Bust-
Waist-
Hips-
Thigh-

Friday
Exercise 3 pts
Water 1pt
Meals 3 pts
2 Inches lost so 4 pts

Week #2!!~ Feb 20-feb 26
 

GOAL:8 POINTS OR MORE THIS WEEK!

MON.20/06

Meals:4
Water:1
Exercise:5
Daily Total10!!!

Tues. 21/06

Meals:4
Water:1
Exercise:3
Daily Total8!!!

Wed.22/06

Meals:4
Water:1
Exercise:4
Daily Total:9!!!


Thurs.23/06

Meals:4
Water:1
Exercise:3
Daily Total:8!!


Fri.24/06

Meals:4
Water:1
Exercise:3
Daily Total:8

Sat. 25/06

Meals:3
Water:1
Exercise:2
Daily Total:6 (no time! no time!!)

Sun.26/06

Meals:3
Water:1
Exercise:2
Daily Total:6

POUNDS/INCHES LOST THIS WEEK:
3lbs=6points 2inches=4 points
TOTAL POINTS FOR THIS WEEK::65!!

20/06

Healthy Eating: 4 (2 meals, 4 snacks)
Exercise: 7
Water: 1
Daily total: 12

21/06

Healthy Eating: 5 (3 meals, 4 snacks)
Exercise: 1
Water: 1
Daily total: 7

22/06

Healthy Eating: 3.5 (3 meals, 1 snack)
Exercise: 1
Water: 1
Daily total: 5.5

23/06

Healthy Eating: 5 (3 meals and 4 snacks)
Exercise: 1
Water: 1
Daily total: 7

24/06

Healthy Eating: 5 (3 meals and 4 snacks)
Exercise: 0
Water: 0.5
Daily total: 5.5

25/06

Healthy Eating: 5 (3 meals and 4 snacks)
Exercise: 2
Water: 1
Daily total: 8

26/06

Healthy Eating: 4 (3 meals and 2 snacks)
Exercise: 6
Water: 0.5
Daily total: 10.5

TOTAL FOR WEEK 2:
SW for the game~ 174
CW at the start of the week~ 173
GW for this week~ 171

Starting Stats (for week):
Waist: 31 3/4"
Hips: 38"
Thighs: 25 1/4"
Calves:14 1/2"
Arms: 13 1/2"

(forgot to measure, will do so in the morning)

Ending Stats:
Waist: 31 1/2"
Hips: 38"
Thighs: 25 1/4"
Calves:14 1/2"
Arms: 13"

Pounds/Inches Lost This Week: 2lbs/3/4"
Total Points Earned for Week 2: 60

Mon 20 Feb
meals: 3
snacks: 0
exercise: 2
water: 2
TOTAL: 7

Tues 21 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Wed 22 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Thu 23 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Fri 24 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 25 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 26 Feb
meals:
snacks:
exercise:
water:
TOTAL:

WEEK TWO TOTAL:

DAILY GOAL OF 7 POINTS

20/06

Healthy Eating: 2
Exercise: 3
Water: 1
Daily total: 6

21/06

Healthy Eating: 2
Exercise: 3
Water: 2
Daily total: 7

22/06

Healthy Eating: 2
Exercise: 5
Water: 2
Daily total: 9

23/06

Healthy Eating: 2
Exercise: 6
Water: 2
Daily total: 10

24/06

Healthy Eating: 2
Exercise: 6
Water: 1
Daily total: 9

25/06

Healthy Eating: 2
Exercise: 3
Water: 1
Daily total:6

26/06

Healthy Eating: 2
Exercise: 3
Water: 2
Daily total: 7

Starting Stats:
Chest: 37 36.75 35.75
Waist: 31.75 30.5 30.5
Abs: 34.5 33.5 31.75
Hips: 39 38.5 37.75
Weight: 146 145 141

Pounds/Inches Lost This Week: 4lbs./3" (14pts.)
Total Points Earned for Week 2: 68!!!!

WK 1: 45
WK 2: 68!!!