heya!

Hows today going for you? I have done pretty well. Going for a walk in a few mins.

good job!

Hey ladies i finally found you Found all my WW stuff today. Think I did pretty good staying with in points just haven't added them up yet.
I have an old WW book also from a few years ago..... but it's still good right?

hey there, I don't know anything about WW so I can;t help there...but I see you are in FL...what area?

I am North of Tampa.

depends on how old...

Ok girls, I am down 5.5 pounds today. YAY!!!!
Celebrate with cake, nope just kiddingLOL
ANyway I have had a couple of questions about points so this weekend after I throw my best firend her baby shower on Saturday, I will post in some info on points, like cals per point and exercise points earned, just basic info and then if you have any other questions I will help out.
Look for it sometime Sunday.
Ok morea bout me, yesterday I stayed within my points and walked for 40 mnutes while the baby enjoyed Baby Einstein. Today if we go outside for recesss I will play tag, so taht will be running.
Great day ladies!!!!
Keep up teh good work
Tara

great job Tara!

Was going to walk/jog this AM but it is too cold for the baby out there...maybe later if it warms up.

Otherwise were are aheaded back to the YMCA

great job tara!!!

1 pt=50 cals

Well while Nicholas slept I did an ALL STARS workout fron FitTV...a hip hop dance routine, pretty fun and glad no one could see me LOL

Wow -thats great- I gives me some encouragement!!!

Hey ladies working on getting a new book having a bad day. Found out that I need to give kitty away and he is my baby for now. So feeling down in the dumps. I have done well today,probably because I had no appetite but maybe some cardio at the gym will help. Hope everyone is well

hi rp!
hey cranky im so sorry!

good job steady!!

((((((Cranky, sorry about the kitty....))))))
Steady, how cold is it there, it was almost 40 here in VT today!!!
Well ladies you all did great today. I did well also, though I keep coming in under points. I am at 31 points allowed daily, plus ten for nursing. Which is 41 for the day. I am now at 24 for the day and not hungry. I think they give nursing moms too many points. Also would it help if I skipped down to the next lower points? I am about 7 pounds above the mark...
Today I didnt exercise more than 10 minutes running, but I spent about 4 hours this afternoon scrubbing my house, getting ready for the baby shower Saturday!!!
Here are some low point snacks, feel free to share your fav's
94% fat free popcorn, like 1 point
meringue cookies 1 point and you get lots
sugar free fat free pudding 4 pts per package
necco wafers 4 pts per roll
apple 1 pt
banana 1 pt
grilled cheese using ww bread and light cheeses and butter spray 2 pts

hi!

This morning when Iwanted to go walking it was 45 so I skipped it. Good thing too Baby Nick ended up with a fever all day and is now at 103 Took him to after care and it is viral so all I can do is treat the fever with pain reliever. Glad I didn't take him out this AM

I'm really not sure how old my book is. I have the flex point calculator also I use that more than the book. I use the book for fresh foods or meats I can't use the calculator for.
I'm in central FL...what about you?

I'm 235 how many points am I supposed to be eating a day? I thought 24 but I'm not sure if thats correct it's been a long time.