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Miggles 01-02-2006 11:07 PM

Back To School Support Group!
 
Hullo Ladies! (and gents?)
I've been participating in an over-the-holiday challenged, and guess what. Holiday's just about up! I go back to school on the 9th, and that means its going to be super to hard to lose weight and keep it off (especially with my arch nemesis - the vending machine! :T ) In the last forum, people would pop in and say "Oh! I wish i'd seen this earlier! I totally could have used this"
So here you are!! Back to school, a new year, and you probably have some resolutions to keep! Hopefully we'll get some people together here who are also students, and know how hard it is to find time to exercise, and eat well when you're in school! So join any time! On your first post, it'd be good to do an intro, like what you're studying, and what your goals are!

I'm Maggie, Im 19, from Toronto, and a full time student of animation, meaning many future desk jobs! I dont get much exercise because school almost literally consumes all my time! I dont have a lot of weight to loose, but im concerned for my health right now, and im trying to be good to my stomach, which is having some problems (as of yet unknown!). No matter what it is, the doc said more veggies never hurt anyone, so there you go! Basically my main concern right now is staying healthy for my future, and getting in better shape than i have been in!

Im looking forward to hearing from more people, and no matter how much people want to loose, or what their goals are, support is always good! Good luck, and Cheery bye for now!!

~Miggles~

nystateofmind 01-03-2006 12:13 AM

On the same track
 
Hi Maggie:
I am about the same weight (134 current) with a similar goal. I am also a student, although I am a third year grad student. Please send me a message if you think staying in touch would help us both toward our goal!

MC

LiLLy19 01-03-2006 12:58 AM

Hi I'm Lilly. Also 19 years old. I am a full time college student majoring in Criminal Justice. Im taking an immense amount of units so that I can get my degree faster. I have quite a bit of weight to loose, but im trying. Ive been excercising and tryin to eat healthy. Also my job right now is a desk job. So yeh I dont get much excercise at work.

erikatheloser 01-03-2006 02:08 AM

Hey, my name is Erika and I am also 19. I'm studying French and Communications. I'm going to count calories and exercise. I used to be about 185 pounds, but now I am 164. I want to lose 34 lbs. :)

FreshStart06 01-03-2006 02:41 AM

Hi all, I'm 21 and will be a senior this spring semester majoring in Philosophy. I was also doing pre-medicine, but I'm no longer sure if I truely want to pursue this or not. I'm taking 18 hours this semester, so I know I will be super busy, which is good and bad. Good because if I'm at school, I don't get cravings, bad because all the work will cause me stress and when I'm stressed I like to eat. However, I have plans and goals for myself, and I can't accomplish these goals the way I am. Anyways, good luck to you all. Hope you all have continued success.

Miggles 01-03-2006 09:58 AM

HOly cow! These are way more responses that i was expecting over night! Very cool! Sadly, as i sit here reading, i am eating PIE. Good thing my goal doesnt start quite yet... lol

Anyway, my plan for school is : Tupperware!!! One of my main challenges at school is that the school is in a rather desolate area of town, and the only places to eat are expensive gourmet food (which take too long and cost too much), and THE greasiest spoon in Toronto. At least in my opinion it is. *chuckles* Almost the entire school goes to this one place to pick up food, so the school at lunch hour is full of the smells of hamburgers, onion rings and poutine. BLECH! Even the teachers eat there! So yes i bought myself a nice violent purple theroms, and i have some lunch containers kicking around that i hope to put to good use! Me and my boyfriend eat out a lot, so hopefully we're gonna try and so some more cooking together, which we've tried before! Its pretty fun! Although he's not as patient as i am and i end up stirring the food while he checks his email. *laughs* Ah well.

So geez when does everyone get back to school so we can start this beast?
Like i said, i go back on the 9th of January, but if eveyone else goes back earlier, we can always bump the start date!

erikatheloser 01-03-2006 12:41 PM

I go back the same time as you. :)

Yeah, our dining hall doesn't serve the healthiest items... and the healthy stuff they do have is the same every single day, so it can get boring. But I might follow your lead and get some tupperware going so that I can snack on fruits and veggies instead of junk food inbetween meals.

FreshStart06 01-04-2006 01:14 AM

I start back on the 9th also. My biggest problem is going out to eat wayyy to much. I go all day at school without anything to eat and when I get to my apartment, I'm starving. It's always easier to just pick up something. However, I'm planning to cook and freeze foods in advance and have things just in case I can't cook. I've already started on my journey, but I hope and plan to continue it when school starts too.

Miggles 01-04-2006 10:18 AM

Yea I have the same problem, Freshstart! I could never go all day without eating something though, because you need so much energy doing art all day and you need to be able to focus, or perish! (My perspective teacher keeps a plastic flail in the desk just to repremand students! lol! its awesome) But yea thats why i got my lunch thermos. Im planning on preping some meals at home too, but i'll deffinatly heat em up and take em to school with me. If you dont have room for a big bulky thermos, zip lock bags full of stuff are always exelent for me - i usually try and take red pepper slices, or carrot sticks. They tend to get eaten by other people 0_o Hoard them! lol! Hey they even sell packets of pre chopped veggies in super markets! But for the love of god, try to eat during the day! >.< If i can im going to try and snack every three hours, not so much the big meals, but in school its kind of hard. No eating policy, because of rodents :P LOL! So there you have it! Im kind of glad to be going back because i havnt been doing any major drawing over the holiday! And im supposed to be drawing every day.. *hangs her head in shame* DOOoooom! *laughs* anyways tootles for now! Hopefully we'll nab some more people before the 9th comes round!

Miggles 01-04-2006 10:22 AM

Oh yea, im totally going to post my shopping list for my meals the first week of school.. *chuckles* they we can all laugh and how many time those mini oreos taunt me into eating them. They're so tastey! GAH! Hey maybe it'll give people some (good?) ideas! It happens to me all the time... Someone says "brussel sprouts" and i go - Hey! I remember those! I LIKE those! Sweet!

FreshStart06 01-04-2006 03:00 PM

I'm trying hard not to go a full day without eating. It's going to be hard on Tuesdays and Thursdays because I have three classes back to back. I will have a 15 minute break inbetween so I might eat something. We're allowed to eat in class because some teachers don't have a problem with it, but I hate eating in front of people. I just feel like all eyes are on me for some reason. I know I'm probably just overreacting, but I just prefer to eat in the privacy of my own home, but I am going to try and bring smoothies, and carrort sticks of something for inbetween breaks, and I also plan to have something waiting for me when I get home so I won't have be starving and wondering what it is that I'm going to eat.

erikatheloser 01-04-2006 03:33 PM

Freshstart: yeah, definitely pack some snacks if you can't get meals in during school time. :) Carrot sticks sound healthy...

Miggles 01-04-2006 10:52 PM

Ooo I kinda know what you mean about eating in front of people sometimes. I dont like eating when its super quiet because all you can here is this crunching, and of course eveyone turns around to see whos eating!Makes you feel really self concious... 0_o *chuckles* I try and eat when ohter people are eating, and i find it helps when i have food that isnt so crunchy, that i can eat discretly ;) cherry tomatoes are good, and fruits too especially if its something thats still good when you cut it up (ie kiwis, strawberries, raspberries?). You might consider an energy shake of sorts if you can find a good one! It'll get you through the day, and its quick! I have a 9-9:30 day this semester too - i think its a monday.. GROAN! lol So i signed up for a six week intro to yoga course! Yay!!! It starts on sunday, and theres one class a week so it fits in decently well, and its on the weekend! Woot! Horray for mild exercise!

Miggles 01-05-2006 09:28 AM

Holy COW i got my exercise yesterday. Let me just say that getting lost on foot if a fantastic form of exercise, especially after a day of shopping! *Chuckles* more like mall walking.. i didnt find anything! Im feelin pretty good about signing up for the yoga thing, because it means i not only have and two hours (almost) of light exercise schedualed per week, i have to walk to get there! *laughs* Does anyone else have ideas for exercise? especially the little things... Im always looking for little tidbits i can do in the day that will just make be feel good. I usually do a 10 minute quick walk every morning when its not too cold - dont get me wrong. Its only because im usually running late or trying to beat the bus. *chuckles* The bus system is Sooooo slow here sometimes, but at least it gets me moving!

FreshStart06 01-05-2006 03:50 PM

Good to see you doing well Miggles. I'm the type of person who likes to schedule in exercise. I'm doing the treadmill right now, but when I go back to school, I'm going to be using the Walk Away the Pound tapes in my apartment. However, I live on the second floor of my apartment, so I'll be getting exercise walking up those steps. I also plan to use the stairs at school, it's going to be a killer, but I know I'll get use to it after awhile. Anyways, good luck to all you ladies when school starts. We can do this!

DeafinlySmart 01-05-2006 04:01 PM

Eating at School
 
Miggles: I like your avatar


About me: I work at an Elementry school. I have extra dorm duties in the morning so I get there bright and early. Consequently that means I eat breakfast in the cafeteria as well as lunch. Then they have snacks provided and I eat 1,2, or 3 of those. THEN 1/4 of the lessons involve food or food rewards. Working to lose weight during the winter break was easy, but when I go back next week...that's when I have no strategy yet.

Miggles 01-05-2006 04:31 PM

Hey! Thanks! I always thought the avatar was hallarious. I used to have a Pen and Teller book called Play with your Food, and it reminded me of the things in there!

Ewwww dorm duties! lol! That sounds sucky! Especially in the morning! I guess one thing you can do with your plan is try and choose healthy options for meals and snacks! What kind of food does the caffeteria serve? If they have fruit salad, those are always a good choice.. For snacks and stuff too, you can try something light to snack on, or something that you know fills you up! Popcorn is pretty good that way - if you're not really that hungry but are just craving, its puffed air! Woo! And you can actually get quite full if you eat the right fruits - bananas seem to fill you up really fast! Another thing you could do is try drinking water or tea instead of juice - which also keeps you feeling full if you drink enough! And rice cakes... I love em! *laughs* again they're like fluff but you can get them in a bunch of flavours now that really pack a punch (i like the dill pickle ones, or the cheese ones that arnt so potent ;) ) Basically all the snacks i carry around fit inside zip lock bags, which are really handy. I dunno how big your school is, but i guess if you need the washroom, try and go to the farthest one! Hopefully it'll be the cleanest one too ;) If i really need a sugar fix i'll go for a really decaident yogurt. Good. So good. I love the Le Creme ones.. they're so desserty! YAY! you might have heard me swear by tupperware before, and i also find its so much easier for me pack a lunch right before i go to bed, or when i come home for the next daym rather than in the morning. What i pack is almost always healthier than what i could get around school anyway :P. Anyways those are just a couple ideas for snacks and stuff that are pretty easy and help curb cravings for me :P I hope some of the ideas are worth while for you! And welcome to the club! (Ps. if you like jello, jello with fruit in it is also good. I dont like jello. *chuckles* worth a shot though!) If there's any particular area you dont know what to do with, feel free to chime in and ask for ideas!

DeafinlySmart 01-05-2006 07:42 PM

Quote:

Originally Posted by Miggles
Ewwww dorm duties! lol! That sounds sucky! Especially in the morning!

What kind of food does the caffeteria serve?

Dorm duty isn't bad. It's the easiest time of the day and because I elected for dorm duty, I get to leave at 3pm instead of staying later for after school duty. Which means I get home 1 1/2 hours before my husband does (and he picks up the baby from daycare). It's a nice time. I have 2 other kids that come home on the bus though. So not all cakes and candy.

My main problem with be with breakfast. Lunch they have salads everyday. It's not very imaginative and gets old. On the plus side, I bring my own dressing. It's the snack times (I'll have to learn to bring my own) and food lessons that'll get me.

Incidentally I do like jello. So much that when they serve it as a snack and add whipped cream on the top (which makes it WAYYYYYYYYYY better), I found myself eating 5-6 cups. I'm not lying. I looked at my coworker and said, keep it a secret. LOL.

FreshStart06 01-06-2006 08:55 PM

Hey all, just wanted to see if everyone is ready to begin or continue once school starts in a few days for some of us. I'm really ready. I've got almost a week worth of changes in so I know it will be a little better. I plan on writing up my schedule with classes and times that I would like to study (because quit procrastinating is another resolution for me!) and plan to work my meals and snacks around my school schedule. I'm also going to write up my meal plan for a week and shop for what I need. That way I know in advance what I'm going to eat and such. I'm ready to do well this time around, I hope all of you are too!

Miggles 01-06-2006 09:15 PM

Woo! So ready. *laughs* Im gonna kick school's butt! I planned out my lunches for the week too (other meals im gonna scrape through - they're not as bad as the lunches) so tomorrow im gonna go out, shopping list in hand! After that, i get to go pick up mah boyfriend from the airport at 11 pm. Ugh. It could be worse - i could be as jet lagged as him! (he's coming in from France, after a 24 hour flight because of a stop over, and so he'll probably end up sleeping on me in the taxi :P) But Yea! Then on sunday i start my Yoga class! Woot! 25 people in it - which is bigger than my class at school. Im excited though! Im borrowing my sister's mat, because i dont have my own yet. And im gonna make me some banana bread! I plan on taking it in my lunch throughout the week. For snacks this week, Im going to have things like clementine oranges (which rock right now), super delux yummy yogurts, kiwis, frozen raspberries, popcorn, banana bread, and red peppers... I do mostly snacking, but for main meals im gonna do some soups, pasta and tomato sauce, pita and humus (Booyeah!), some really easy to make chicken breast with lemon olive oil and oregano, and maybe a sandwich! I think i'm going to allow myself to eat out once a week - and thats probably going to be on mondays because i have a stupidly long gap between classes in the evening. With any luck that'll be the day me and my lovely french man can do lunch! We usually try and do that once a week. Ive been drinking lots of water lately, and i noticed my skin is looking spiffy!!! I also dried the crap out of my stress related break out salt water, which works amazingly well. i might add it to my weekly feel-good-to-do-list! *laughs* i highly reccomend pampering yourself when you do well with food! Its deffinatly better than food rewards, and it just makes me feel so ready to face the world and say "WOOT!".. Although maybe not quite that literally. Anyways i hope everyone is getting reved up! Im ok! Ive been eating way too much chocolate tonight. Good luck girls! Let the losing begin!

DeafinlySmart 01-06-2006 10:31 PM

class size
 
Quote:

Originally Posted by Miggles
Then on sunday i start my Yoga class! Woot! 25 people in it - which is bigger than my class at school.


I just graduated with my B.A. At my university some classes were as small as 30, but a lot of the core classes had 500 students in the same class.;)

FreshStart06 01-07-2006 01:35 AM

You sound like you're ready miggles, though I think you don't want to be, but who does?? :p I know I wasn't ready to start, but it's just something we have to do. Your menu sounds really great. That's my biggest problem is thinking of something different to eat. I was watching QVC tonight, and they had the nutrisystem program on there. I was seriously considering getting it to try it out because it would help with just coming home from school and such, but I decided against it. I need to learn how to make changes for life, and I know I won't be eating those meals for life, so I better learn to cook and find a different solution. Plus, they were expensive, and I heard mix reviews. I rather just grab a few frozen meals at the store. Anyways, my best friend, who also has weight to lose, messed up on her diet today. I know I should concern myself with my weight loss first and foremost, but I'm just really sad about it. She's like my sister, and she knows everything that I'm struggling with because she's been there too. I want her to succeed too. We live together, and I know if she's off plan, that will be very tempting for me to just say well I'll get off plan, and we can start together again once we get everything in order. I've said this millions of times, and I don't want to go back there again. I'm still doing good right now, eating right and working my butt off. I just need to plan, and make room for something I really want when I want it. I use to beat myself up if I have something that isn't diety, but I know now that it's just one meal out of the thousands of meals I will have in my lifetime. I should enjoy something without going overboard and move on and that's what I plan to do. Okay, I'm rambling, good luck to all of you on Monday!! :carrot:

Miggles 01-07-2006 08:04 PM

WOooo! I baked! and it didnt even catch on fire! *laughs* although i did keep baking soda on hand just in case. But yea! I think i've created banana bread! Its bland.. and rather moist. But i think its edible! Lets hope so. I so dont feel like eating because in excited, and nervous about picking mah man up at the airport (i have no car, and i HATE being late. Especially at airports. lol!) But yea.. i ate some pasta that was as bland as my banana bread. But that made my pineapple taste really good! *chuckles* Ah well.

And Freshstart - that's awesome you're living with someone you can support and who can support you! In my household i get mocked for just about everything i do! I get mocked if i get exercise. I get mocked if i dont exercise 0_o Its.. annoying! *laughs* And im sure you two could go shopping for food together and get all sorts of healthy stuff - geez.. if you could take turns cooking that would be even more convenient! ;) Anyways good luck to both of you!! Im sure you'll do great. And if anyone falls off? No biggie! Try again the next day, or week!

WOOOo banana bread!

FreshStart06 01-07-2006 09:10 PM

Hey Miggles, happy to see you cooking. I plan to start cooking, I picked a few recipes out of my book, so I can start Monday. I really pumped this time around. I've managed to go a whole week of lifestyle changes. Tomorrow is weigh in day, so everyone keep your fingers crosses for me.

Miggles 01-09-2006 09:53 AM

So i went to my first yoga class yesterday and it was pretty nice! It was verrry relaxing.. lol it was so hard to move after! So i went over to my boyfriend's house and we napped! *chuckles* Poor guy is really jet lagged.. they lost his luggage, and after 24 hours of travelling, that just.. sucks! He was't really upset though, which was good! So his suitcase arrived last night at 12:30 after we were asleep. Diet - Not going so well :P We went for brunch yesterday and both had milkshakes with our meal.. *laughs* Ah well.. its not going to be a regular thing. Today im feeling kind of sick so its chicken noodle soup (which was on my menu anyways!). I reaaaally hope a diet change will help my skin because good grief! Im having a breakout like you would not beleive! It doesnt look bad. Its just painful to sleep on one side! >.< GAH! I still havnt done my shopping yet but hopefully after lunch i'll get out and get it over with! Its so cold though -_- Alright! time for another nap! I hope everyone else does well on day 1! So far so good, but its too early to say! ;)

FreshStart06 01-09-2006 01:17 PM

So far so good today, I had class. I'm so not ready to be back at school. Oh well, I'll at least have something to do so I'm not hungry as much. I worked out this morning, I ate cereal for bf. I had a lean cuisine and an apple for lunch. I plan to workout again today too. I'm still thinking about what I'm going to make for dinner. I'll keep you guys posted. Keep it up everyone, we will succeed!!!!

Miggles 01-09-2006 11:25 PM

Alright! Day one. Not bad. I had some toast and jam this morning, a glass of orange juice, and then i went to my own house and slept some more! *laughs* rough night. I kept waking up from weird dreams... when i got home my dad had made a pork roast, so i ate about the equivelant of a pork chop, half a sweet potato, and a couple carrots... Then some oreos :P 3! They were so tastey! Then some almonds later in the day, three clementines,a slice of banana bread and two bowls of chicken noodle soup! Its 11 pm, and i got home half an hour ago. Im sleepy. And mildly hungry :P Im really tempted to visit the oreos again. *laughs* but ive been pretty good about the rest of the day! Spent no money! Also found a toonie! WOo! free money! Exercise wise, i walked about half an hour today - 15 minutes in the morning and 15 minutes this evening. Thats probably going to be a regular thing - because I usually beat the bus! I also jogged up and down the stairs 5 times - just because.. i can :P And now i think im going to bed!! Im so zonked.. Tootles for now! I look forward to reading how everyone else is doing!

FreshStart06 01-10-2006 05:10 PM

Hey all, hope all is well. I got a little stressed out today with school being back in session. I'm just not ready to be back, and adding in a new healthy lifestyle is extra stress. I honestly feel like giving up, pigging out, and starting over next week or something. I weighed myself and nothing lost. I weighed myself Sunday, and I just felt like something should be gone. I know, I shouldn't have because that just made me feel even worse. Though I want to quit, its just a voice in my head that says don't. Don't let this year go by too. I know I can't stop, even though I really want to. Ok, sorry for venting; hope you're all doing good.

DeafinlySmart 01-10-2006 05:25 PM

Birthdays
 
I packed stuff today and was prepared. I knew that one of the kids had a birthday party and that meant goodies. I was in charge of buying donuts (our version of cake). I purposely bought donuts that I didn't like but all the kids do! Then when the mom came with cake (we bought donuts because we didn't think this mom was bringing anything), I declined!! I brought jello and an orange for snacks today. Then I had homemade chill for lunch and yogurt for breakfast. Did great.

Miggles 01-10-2006 05:38 PM

*laughs* Good job girls! And FreshStart - dont let it get you down - sometimes when you change your diet it takes a week or two to show some changes, but its deffinatly a good start, even if you dont loose right away! Just keep going and you'll see results soon, and at least you'll feel better than doing nothing! Good luck! :)

And good job to you, being faced with birthday cake, and sticking to your guns! Woo!

I for one. Have already fallen off the wagon - but ONLY FOR TODAY! *laughs* My god. I hardly had time for breakfast this morning so i just had an english muffin and jam, and then i had a short (?) class, which i ended up staying after to finish some work. And Oh my. I was ravenous by the end! I called up my boyfriend, and we went out for sushi and i Soooooo ate more than i meant to. I hadn't had tempura (ie greasy deep fried veggies and shrimp!) for a long time so i had that, and much more. And then i had chocolate covered rasins this afternoon. *chuckles* OHhh man. And i havnt even had dinner yet.I still havnt had a chance to do shopping this week, and i doubt im going to get the time, so its going to be a harder week than i thought! Maybe my dad will go out in the next few days but i have no idea what im going to do for lunch tomorrow - theres nothing in the house, and its a short lunch anyways, so not enough time to go get something! AGH! Now i remember why i started this group! *laughs* i need help!

P.s. Eating out is waaaaaaaaaay too convenient. But i havnt been seduced by the vending machine yet!

fitgal2 01-12-2006 10:52 PM

I found you, I found you!!!!!!!
 
Ba hahaha
Holy Moly...you would think it was ROCKET SCIENCE!!!!!!!!! lol I was looking EVERYWHERE for you guys!!!

So anyway, I have not been posting very often since xmas, well honestly I fell of the wagon. Xmas and xmas parties, new years then my friends 25th bday and my other friends bday...whew...ok so besides the eating which went out the window most days of the week, I was hitting the gym..I managed to only gain 2 pounds...uh yeah ONLY~ whatever, there should have not been any gained, but oh well the past is the past...So anyway..now that is have found you all, and I am ready to hit it hard...LEts go!!! weeee

Hope you all had better success than ME! LOL

Oh and Miggles~~~never mind the PM I FOUND YOU! :carrot: lol

Miggles 01-13-2006 07:00 PM

Woo! I just pm'd you so nevermind that! *laughs* Good to see you again! Well. This totally isnt working.. I GAINED weight! GAH! Back up to 135... My tummy is still giving me troubles, but ive been eating pretty well! I have to admit id been eating out a lot - but ive been eating healthy things! GAH! Maybe just.. too much of them appearantly! Le sigh. Time to revamp shopping list. I never did get shopping done this week - at least not mine. I went with my boyfriend, so now he's all set for a week or two. Nothing to eat .. UGH! Tonight im probably going to have a bit of pasta and chickenbreast, and earlier today i had a lean cuisine thingy (which was very tastey actually!!), and for breakfast mah boyfriend made me scrambled eggs and toast with jam! WOo! Oh.. and i snuck in some cadbury mini eggs, and a lick-a-stix thing.. *chuckels* Still addicted to sugar... Im thinking about doing one of those challenges where you try to do something (or in my case, not to do something) for 21 days.. I.e. eat out, or perhaps eat chocolate....heh! good luck with that one.. Anyways we'll see! Busy weekend ahead - so much homework i wont have time to eat! GAH!!! The insanity! Hope everyone's doing okay!!! Looking forward to people checking in again ;)
Tootles!

DeafinlySmart 01-13-2006 10:52 PM

14,000 steps
 
I put on a pedometer and walked 14,000 steps today. I stood or walked instead of sitting. I walked laps (while keeping an eye on the kids) during recess. Then I made a run to walmart after work. Between this and the butt and gut class yesterday, I am SORE.

Miggles 01-14-2006 09:25 AM

*laughs* Butt and gut class?! Wicked title but i don't know if i'd sign up.. *chuckles* How well does your pedometer work? I thought briefly about getting one but i read somewhere that that they often dont count properly and there was a big margin of error :P Im still interested though!.... i just dont wanna fork out 50 bucks for anything... hehe! Speaking of crappy equipment, i hopped on the scale again this morning, and opposed to the 135 i weighed last night, i weighed 130. So now im just confused. Will try again later.. Id hate to think i gained that much weight in food and water during the day 0_o Good job D.Smart! (Woo! dj name.. lol!) Happy Saturday!!!
I have stupid amounts of homework! Someone needs to talk to the new guy -_- UGH! And today, i am finally doing my food shopping because there happens to be a grocer right next to my doctor - who i have to see today. Hello Kiwis! How ive missed you...Clementines still rock. Maybe getting a little sick of them though.. *laughs* I can no longer eat three in one day after this week.

Ooh! P.s. Today, im going to start doing 50 push ups and 50 sit ups spaced through the day...and between homework assignments. I wanna try and do it every day! (*takes off her shoe before she ends up putting it in her mouth*)

Miggles 01-14-2006 12:12 PM

Woah! medical update. I weigh 131 lbs now, and have a not-so-common amoeba 0_o HOLY COW! my friend D. Fragilis Trophozoites has been giving me some trouble, and they dont know how you get it, the extent of what it does to the body (symptoms vary between nothing, and something basically) So yea. Go parasites! Doctor is doing an urgent referal to a gastro-whatnot specialist. And i bought some bran muffin mix. *chuckles* Okay, sit ups can wait for now then! Just went shopping and bought all sorts of things like sandwish fixin's, peppers, kiwi, potatoes, and soups, so im set for the week of lunches... And it sounds like im getting a day off school to go to this doc - so yay! more homework catch up time. Sadly, this is the end of week one of school. And i need to catch up. Rant done! continue with your lives good people! *laughs* Take care of yourselves, and wash your hands. And food. Cheerio!

DeafinlySmart 01-14-2006 06:07 PM

my pedometer
 
Quote:

Originally Posted by Miggles
*laughs* Butt and gut class?! Wicked title but i don't know if i'd sign up.. *chuckles* How well does your pedometer work? I thought briefly about getting one but i read somewhere that that they often dont count properly and there was a big margin of error :P Im still interested though!.... i just dont wanna fork out 50 bucks for anything... hehe!

Butt and Gut class was fun, but OMG I'm sore! My pedometer is a cheapo. You have to research and pay bucks for a really accurate one. I figure even with a 15% margin, I still walked some killer steps. They recommend 10,000/day for weight loss (it takes more for some peeps), so I was aiming for 15,000 to kill the margin of error and give myself a few bonus points. Really wearing one (I bought a bulky one with a small coin purse behind it) got me thinking about moving more throughout the day. THat's really the whole point. You get this goal in your head and when this stupid thing doesn't say it (like your scale) you tend to obsess which equals more moving than previously. At least that's my theory. Ask me again in 2 weeks.

Miggles 01-16-2006 10:25 PM

Oh man, i am doing so badly with my diet. Holy cow. Eating out so much - but geez i enjoy it! lol! I took my boyfriend out for some exelent italian food, and it was all romantic and such.. amazing how different dining out is in the evening! 0_o Eating lots of pasta. Also mint chocolate chip ice cream. I did yoga two days in a row though! YAY! I really do want to exercise more but its so hard to find the time and energy (specially with an unhappy tummy!). I want to try and do yoga three times a week when i can - and man - two days in a row and my ribs are sore! 0_o Hopefully when i get my little pet amoebas sorted out it'll be easier to do things! Hope things are going better on everyone elses resolutions!! lol! Good luck ladies! Report back soon! ;)
* note to self: stop using Holy Cow. Maybe switch to Bovine Deity?

fitgal2 01-17-2006 05:22 PM

Hey all!

I am back and My Boyfriend and I just bought a house!!! Holy moly talk about growing up!!! aaaaaaaaaaaak!!!!! LoL

So anyway I went to my friends place this weekend...too much drinkys and too many Wings lol oh well it was worth it, I don't see her very often!
I am at 134.5...so not bad.. I went to the gym today...did 35mins of intense weights and only 5 inutes on the stepper...Ugh I HATE cardio!!!

SO anyway thats theupdate with me...see you tomorrow!!!!

Miggles 01-17-2006 06:22 PM

WOosh! Happy House Buying!! Thats amazing! Good for you guys! and pufft.. I dont beleive in growing up - it never happened to anyone i know ;) Hehehe! When do you move!!! I guess its too soon to know - but YAY!

I had a bit of an emotional breakdown because of being stressed out from school and being ill, as well as some financial stuff at home (My lordy geez did i have bad dreams last night.. telling them would deffinatly turn you off food for a day!) So yea.. I might get some extensions for school work. Diet wise, I ate well today! I packed a lunch of bits and pieces - a sandwich (half of which i have to a friend who forgot his lunch), two granola bars (one given to said friend), a yogurt, salad for the main part,a kiwi and some water! For breakfast i had a yogurt, a slice of toast and jam, and a kiwi, and some more water! Then for dinner i ate some fried chicken, ketchup chips, half a cup of corn, some hot chocolate, an orange.. Wow. *laughs* OOops. Then i looked at how many calories corn has and nearly fell over. *WEEP!* But its so tastey! I might need to make a change in my diet for my happy little stomach friends - low carb. DOOooooom! I love bread, and pasta, and sugars, and potatoes and grains! WHY!!!! As much as i like meat - MEh! We'll just see about that! *laughs* Ill have to talk to mah doctor and find out more soon. Meanwhile Atkins is getting sued or something.. Sigh. Stupid nutritional content... 130! WOoT! At least until tomorrow morning!

fitgal2 01-18-2006 12:25 AM

Boooo
Can't sleep
probably becuase i ate too much before bed, I was having one of those nights whre I just wanted to eat and eat and eat!!! gerrrrrr why do i do this!!!! pissed me off!!! I need a plan of some sort...I was all good planning to not eat after 7 30 but that went out the window!!!! gerrrr
oh well start fresh i the morning!
night night


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