Hi all!!!! Are you piggin' out yet???? I had KFC snacker for breakfast/lunch,it was good,still hungry though,I'm going to have some yogert and an orange now and then workout in about an hour!See ya all later!
Wendy

hey wendy!
gfood job!! no oinkin here and am proud of it! have an odd feelin af is gonna kill my wi though. i worked out early this a.m.

Hello ladies,how was dinner?? Glad to hear Diane didn't give in to temptation!! How about the rest of you??Catch ya all tomorrow!
Wendy

hi guys!
tgif!!! how was everyones holiday? mine was good but was mostly vefggie filled so i was ok and not deprived-mistly bc i made lf stuffing and had baked spuds over mashed-was gonna mash em and ran outta time.

i stayed the same!(but im holding h20 from af so im up 1 for the week)

Hi All ! What's up??? I have to do my workout today...and my back is sssooo sore I don't know if I can do any of it!!! We'll see,I'll give it a go and see what happens.Till tonight,
Wendy

be careful wendy ok?

hi tiff!!!!
dont sweat yest. k? thatll be me on xmas for sure!

'the fat factor' on 20/20 tonight on abc

Yep!

Thanks for the reminder Andrea! I was wanting to watch that! Woohoo!

youre welcome you guys....
i didnt even know til i was watchin the nanny
good luck tomm kelli!((((( )))))

'sup wendy? pretty dead in here huh? i guess everyone has ditched their eating plans til january...bad move!! that reminds me: good decision kelli.... youre doin the right decision and even moreso bc you chose not to wait!

((((goodnight kelli,wendy,tiff)))))

good luck tomm too(we are all sat weighers now)

not much going on here is right......Tonight is my first day to eat what I want and I chose to eat properly!! What a good girl!!!Catch ya's all tomorra!!!!
Wendy

hi wendy!!
hi ladies!!
good job wendy! well today is my long awaited day off! thank god! im up 1/4..i think i woulda been down bc i didnt cheat on thur, but ive got af.
kelli!!!!!! howd it go this am? go get em girl! i still say that even now you can stop/minimize futher gains and be in high gear by new years so kudos on the timing!!

hi tiff! howd you do?

Hi Girls!! What's up? Hi Diane! Hey look ladies...still a month before Christmas,let's get a move on and get rid of some of this fat!!!We can do this!!!Wendy