Yes guys lets set up a st pat gaol.I would love to lose 10n pds by than anyone else in?

Well I need help getting motivated. I feel I'm eating ok. COuld be better, but have not went off the deep end. What I mean by that is they were selling candy bars at work for a funraiser and I did not purchase any. Yeah for me! I still can not locate my SB book but I know it is here somewhere.... I need some motivation,, Anyone have any suggestions?

Hey!
 

Hi there,

dj - I would love to lose 10 pounds by then too. Count me in. I hope to continue to lose 2 pounds a week, but I'm realistic!! That's a tough one to do!!!

Cathy - congrats on not eating those candy bars! That's great! Candy is my total downfall. I would suggest trying WW. It has always worked for me (even though I always manage to gain the weight back!!). It's a great program and not only is a good way to lose weight. It's not a diet, but more of a lifestyle change.

Have a good night!

Lisa ;)

Cathy is there an outfit or something that you want to get into? I have a dress that is a big motivator. I try it on once a week. I should do it every morning to see how it is fitting. I need to wear it Feb 24. That is my only motivater now. Other than you all.If you want me to give you the run down on the first 3 days of the south I will. I need to really do it again . I will do it on Monday with you or Sunday. I can not do itthis weekend though cuz the ladies are coming up for the night. So I want to have a great time , and I know I will have cocktails and eat some forbiddens food. All in moderation of course.HeHE anyway let me know if I can help.Lisa I am shooting for 10 pds but I noticed my pds are slowing due to my inbalanced thyroid. I am still going to give it my all. I will be happy with a pd. I am joff to work out today. I am still sick with a cold but I have to go. I will feel so oguilty if I do not go.My goal today is to drink a lot of water.

Hi there!!
 

Hi guys,

Dj - hope you feel better. Take it easy with the workout. I know how you feel, though, even when I'm sick I want to workout. I couldn't though when I had bronchitis real bad in December/early January. I hope you make that 10 pound goal. I think it's possible.

Cathy - I also agree with dj about using a dress or something like that. I have my "skinny jeans" sitting in my dresser drawer (they're a size 10). When I make it there, I know I will have made it!! ;)

I'm now doing Taebo in the morning and spinning in the afternoon, so I hope it helps with my weight loss.

Take care.

Lisa :carrot:

Lisa what is your total weight loss. It seems like you really are a workout fool. You go girl. I did try that dang dress on. Damn it still is snug. I have 2 more weekends and it needs to fit. I made have to get a all over body snugger. I am so ofocused today I best better not cheat. So far all I have had is my moca riccota shake, a slice of low fat cheese, Some almonds and a teeny bit of pnuts. Next I will eat the veggies. I am having cod for dinner with a bunch of wveggies. I have to do this........

Hi girls! Sounds like everyone is doing super! I have been so busy lately. Hubby business on Ebay is really keeping me hopping. I haven't done really well with the food thing. But being off work has really made be think about food and how they affect me. I noticed last night that I was just really down and I realized that I had peanut m&m;s the day before. I really need to cut the sugar out of my eating habits.

By St Patty's day I would love to be down 10 pounds. I have a job interview next week so hopefully I will be able to get on a regular schedule again.
Have a good night.

Good morning!
 

Hi guys,

Hope you are doing well. I'm so glad there are only 2 days of work left this week!

Dj - well so far I am down 6.1 pounds. I am definitely getting much more toned and the fat has turned into muscles, so there is more of a body change than weight loss so far. I hope to lose alot on my weigh-in Saturday. I'll let you guys know next week!!!! :D Dj - you can do it, I have faith in you!!! You can make it into that dress!!

Yeah, I've been on the workout bandwagon. I'm going to try doing exercise twice a day to get my butt into gear. I've lost alot of the backfat I had, so that feels just great!!!!!

Shelley - welcome back! :hug: I had thought you'd be very busy with that business. Good luck on your interview!

Talk to you guys later.

Lisa :carrot:

well guys got on the scale today lost the 2 pds I gained. I did not work out today. Oh well busy, Tomorrow I will. My buddies are coming up I may not check in until Sunday.I CAN NOT WAIT.... I have been jpretty focused Today I did not stay op But my cal intake I think was very low. I only had amocha shake, almonds, some roast beef, cookies..3 That is bad But I had to make cookies, Shoot I also hadsome hot fries, Fish , aspagas, califlower mash pot, and sweet pot frnch fries....So other than the cookies and fries that are chips I did pretty dang good. I think.. anyway I fell like I did ok. I am shooting for a 3 pd lost by the 24 of thids month

well guys got on the scale today lost the 2 pds I gained. I did not work out today. Oh well busy, Tomorrow I will. My buddies are coming up I may not check in until Sunday.I CAN NOT WAIT.... I have been jpretty focused Today I did not stay op But my cal intake I think was very low. I only had amocha shake, almonds, some roast beef, cookies..3 That is bad But I had to make cookies, Shoot I also hadsome hot fries, Fish , aspagas, califlower mash pot, and sweet pot frnch fries....So other than the cookies and fries that are chips I did pretty dang good. I think.. anyway I fell like I did ok. I am shooting for a 3 pd lost by the 24 of thids month I hope you all have a great day

Hi guys I -may be going to a new sight in the ww forum. It is under ground hog challenge. It is a pretty popular site with a lot of hits. I kwill check back here on Monday to see if you can not find it or pm me so we do not lose contact. I noticed Lisa was already there. Have a great weekend

Hi guys Try to find us on that site. Lisa was there and this one seems to be dying. If you can not find us pm and i will guide you . Pleas come over we were a good support team