Oh Bernice: Lobster is not only a treat, but very good for the diet plan. Congratulations on soon having a new daughter-in-law. Glad you like her. That always makes for happy relationships. I am back at WW and so far have lost 41/2 lbs. It is such a struggle and I don't lose quickly. Especially the older I get.

: I do like the flex plan as it seems to be easier to follow and there is a bit of leeway.
Hope you don't have problems with the eye. Laser treatments I guess would be in order if you do haave a detached retina. Have you had a cortisone shot in the knee? or taking pills ? We are hot and humid here, and certainly have had our share of rain. A 30% chance of showers today in the late afternoon. I guess they don't call it the 'rainy season' for no reason. Take care.
Hi everyone. Ann