Hi everyone! Sorry I didn't make it back on last night. I was SO tired. I'm feeling better today, just bloated. I can always tell when I'm retaining water because my ring gets hard to pull off. Probably a combination of the food I've been eating all weekend
and the time of the month it is. I must confess ladies. I have not been very good about what I've been putting in my mouth the last two days.
The only good part is that I haven't been eating a lot of it, so hopefully it won't do too much damage. Friday night I had some chips and queso (my favorite and I still have some left over in fridge. Been trying to keep it to small servings).Some pot stickers (chinese type food, salty), and of course, we had alcohol. See, my cousin (who is more like my sister) is going through a very rough time in her marriage right now. She may be getting divorced.So I had her and a couple of other girlfriends over to make her feel better and celebrate her b-day. I stayed away from the wings and the bagel bites though. Yesterday I had a little bit of chips and queso, then went to the b-day party where the theme was a "tea party" for my cousins 3-yr old. I had some kind of sweet biscuit things there with my tea and a piece of cake. My only pathetic defense is that I had only slept a few hours from 6 am to 9 am and I had drank too much the night before .....
Now today I woke up and I'm not feeling really well. Could be allergies. I'm going to go do a workout after this though anyway. I'm thinking I'll do my short tae-bo tape and my short pilates tape. That'll give me a good 45-50 minute workout. Today I'm going to the grocery store so I'll restock my "good" food. Oh no! I just remembered we're going to be going to a little x-mas thing this afternoon where there's supposed to be lots of food!
Lord, give me strength!
Well, I'm off to my workout. Where is everyone?
Lisa

Not the same I know). And stock up on better types of snacks. Get something you can munch on, like nuts or raisins or popcorn or something. The biggest thing that works for me is taking the time to be prepared. Have stuff available that you CAN eat. That's been part of my problem here lately. With all the holiday stuff, I haven't taken the time to have stuff ready for me to grab. Instead I've been eating whatever leftovers we've been getting. So, think about it. Have any suggestions? Let's do this thing!
And I read the postings everyday even if I don't respond...which isn't very much. I usually do. Last night I was just tired. And I've been feeling a little bad because I haven't been sticking to my eating plan. I haven't been overeating, but I've been eating the wrong stuff.
I did walk on Monday, and on Tuesday I did 10 minutes (wanted to do 20 but didn't have time) of pilates in the morning and then walked for 30 minutes at lunch. It's been cold here the last couple of days! I'm trying to keep a good attitude for the holidays. I keep telling myself, "Just because it's the holidays does not mean you have to eat bad and stuff yourself! " It's kind of working, I'm not stuffing myself, but I'm busy so I haven't been preparing my own food. My goal is to not gain back over the holidays the 8 lbs. I've lost !
You go girl! I'm jealous!
Look forward to hearing from you.
), my daughter will be here on Tuesday and my dh has decided to take off work Wed-Mon. I am going to be more insane than I am now!!