Hope everyone is having a great Friday.
I have been handling food pretty well since my last post; I have gone over my daily points just a little the past two days, but I've spent those points on healthy foods. I had a migraine Tuesday night. I also have had stomach pains since then - don't know if from the Excedrin I took or from the "One-A-Day Vitamins - Maximum" I have been taking the past three weeks. I've been having some gastric problems this past week and suspect it is the vitamins. These vitamins are supposed to give you energy but I don't feel very energetic. They have chromium in them, but I can't remember what else besides the usual vitamins A, B, C, etc. So I have stopped taking them; guess I should have asked my dr about taking these with my diabetes medication. Haven't exercised since Tues, will work on that this weekend.
CHACHEE - happy you are doing well.
JOLLY - congrats on your loss

I also have a problem with portion control of pasta - I just buy the Lean Cuisine, WW, or Healthy Choice pasta, that works for me. Restaurant portions are too big so I don't usually order pasta when I eat out. I wasn't very clear when I asked you if you did one activity a day. I should have asked if you did one exercise activity a day; you are so active, I just don't know how you fit in all in every day. I can't seem to manage anything but a 20 min walk three times a week.
DAN - hope you have a great vacation; just try to make the best choices you can with food.
CHEQUITA - miss you; hope you are well.
Have a great weekend!