I am trying to get myself motivated to move and stay moving in order to lose weight. I am completely embarrassed to share my current situation. But I will give a little background....
I was up to 210 in 1999, but lost a bunch of weight in a really unhealthy manner and got down to 165 (I'm 5'8"). I stayed at this weight until about 2001, when I began gaining. I've totally piled it on and am now at 255....I am only 25 years old and would like to get back to where I was - healthy and happier with myself!
Any support would be much appreciated....I just bought the Katami bar and hope that it's new-ness to me will be a motivator. I welcome any and all support - thanks so much for your time and encouragement!!!!
KJK
