[CJ]

I hope some of you will join me weekly to post your weekly weigh-in! Get on that scale and "fess up" and then enjoy watching our success! WE CAN DO THIS!

Wednesday - June 23, 2004
Beg Wt: 184.5
Today's Wt: 167 (I'm still stuck at this weight!!)
Lbs lost this week: 0
Mini Goal Wt for July: 160
Total Goal Wt: 130

[sweet tooth]

I'm here and here's my June goals...

BEGINNING WT: 161.4 (as of 06/01)
PRESENT WT: 152.0
JUNE GOAL WT: 150.00
LBS LOST: 9.4
LBS TO GOAL: 2.0

Final June Weight - 151.4 (missed goal by 1.4 lbs.)

JULY 2004

Here are my July goals... I plan to lose 8 pounds by July 16, then maintain til the end of the month. Don't plan to lose while on vacation, so the work must be done in advance.

I am also planning to go to the track for a 30 minute power walk each day that I am working this month. I finally got back to the track for 2 sessions over the past 2 weeks, but will go faithfully everyday until we go on vacation.

Updated July 2, 2004

BEGINNING WT: 151.4 (as of 07/01)
PRESENT WT: 149.8
JULY GOAL WT: 143.4
LBS LOST: 1.6
LBS TO GOAL: 6.4

Updated July 9, 2004

BEGINNING WT: 151.4 (as of 07/01)
PRESENT WT: 150.8
JULY GOAL WT: 143.4
LBS LOST: .6
LBS TO GOAL: 7.4

[CJ]

Wednesday - July 7, 2004
Beg Wt: 184.5
Today's Wt: 167 (I ate a lot of "junk" over the weekend)!
Lbs lost this week: 0
Mini Goal Wt for July: 160
Total Goal Wt: 130