Cheryl-Don't worry if no inches are lost, they will fall off soon, so please don't be disappointed if the tape measure doesn't show anything yet!!
Debbie-Yay!! 2 lbs. is awesome!

I went 6.5 miles today
6.5/28.5/100

Saturday
10.5/39/100

I got 3 days in at this Y this week, one of them was Water Aerobics. Today we played volley ball, so I did get some excerise. Going to shoot for 4 days next week at the Y !! :)

Guess what...I stayed OP today!!! But my couisin's wife made some chocolate covered strawberries {everyone said they were to die for} They bothered me ALL day!! Of course Sherry could eat them on WW. I'm on the wrong plan...LOL

~~~SUMMER COUNT DOWN~~~
:kickcan:46 days 100% OP....:kickcan:50 TO GO

Debbie-Wow!! 46 days on OP!! I am so proud of you! Not eating those chocolates great!

Sherry-You are doing great with your Y exercising! Both you and Debbie have become quite the water babies!!

Hey y'all!! I've done terribly b-a-a-a-d this weekend! :(

I rubbed an awful blister on the side of my heel when I walked the 5 miles on Thursday night, so I took Friday afternoon off from the gym. Saturday I went out w/a friend all day, so once again, no walking. And today is just wet and dreary, rain, rain, rain--ugh! At least it's good for the corn farmers :)

Anyway, I'll get back on track and back on the treadmill tomorrow! I really need new shoes!

C

Hi Girls:wave:

I got off around 12:30 today and when for my hour workout at the Y. It was very tempting to just come home and take a nap...LOL.

Cheryl... I hope your heel is better today.

:cb:WTG SHERRY on one more pound gone!!! :cb: You looked so small yesterday, especially in your waist. Scales and measuring tapes don't always tell the story. You are toning up for sure.


~~SUMMER COUNT DOWN~~
:kickcan:47 days down....:kickcan:49 TO GO!!!

Cheryl-I have had so many blisters on my toes from running over the years. Make sure you are wearing correct socks and shoes. Did you go to a specialty store to get your walking shoes? You may want to do that next time that you are ready to purchase a new pair. Also, are you wearing socks with coolmax in them? When I just started using the correct socks it made a difference.
Debbie-WTG on the gym today!
Sherry-WTG on the 1lb. and the inches gone!
Dee-Where are you, dear???? I hope your back is okay.

17.5/75

Sorry that I am not going to post to you all. Everyone looks like they are doing good. Cheryl back to it tomorrow.

My back is really sore. I can't get out of the bed without a cane in the morning. :( After the meds kick in it doesn't hurt as much. My activity will be way down this month.

Everyone is doing so good!! Thanks for the MOTIVATION!!!!!

Cheryl...Hang in there...You'll be right back into it soon!! Take Shelley's advice and take care of those feet!

Dee....Take care of yourself! I wish you weren't down in your back!! It's ok if you have to slack off awhile. You need to take care of DEE!!!! :grouphug:

STOP!!!!

Please Go To #2 :D

(Are we good or what!!!)