Hey everyone! I'm so proud of all of us for starting April the way we have!!! I've been thinking about going to the local college and buying a "semester pass" to their exercise facilities just so I can use the POOL!! Sherry, you're making me want to even more!

Anyway, here's what I've walked so far this month:

April 1: 3 miles
April 2: 2.5 miles
April 3: --- :(
April 4: 3 miles
April 5: 3 miles

Cheryl

11.5/48.5 :)

Sherry and Debbie are you prunes yet? Working out in the water is fun. I always tell Larry it is our date to dance together. We have great dance music.

Debbie working out in the water is better for my back than the gym. I can only swim, walk and do aquafit. Oh yes and bike for 10 minutes at a time.

12/47

You are all doing great! Cheryl-Great goal!!
3.5/22/100

4/51

Cheryl you are doing great. Keep it up.

Hey everyone! Thanks for the encouragement--it really helps! Last night I walked 4.5 miles, then did a "light" ab workout. I felt so good, I think I actually got a "runner's high" while I was walking--I felt like I could go on forever!

Hope you all are doing well with your programs--seems like you are. Shelley & Dee, keep up the great work!

Cheryl

16/44

Cheryl-Wow! 4.5 miles is awesome!

Sherry and Debbie-Have I told you 2 how proud I am of keeping up with your exercise programs? You're both doing fantastic.

Dee-I hope your walking is helping your back.

I'm not running today. We are off Friday and Monday, so I'll put some mileage on Fri, Sat, Sun, and Mon.

My back has been really sore the last few days I just can't do much.

2.5 and maybe I will add on after supper. 53.5 total

Carol--I'm SURE washing windows counts as exercise!! I'll bet your back and shoulders are killing you today!!

Shelley--hope you enjoy your long week-end! Sounds like you could wear out a pair of shoes!

Dee--I hate that your back is hurting you. I sure hope you get some relief soon. Be careful when you do exercise not to hurt yourself.

Sherry--I'm still jealous of you and your water aerobics. Hope you keep enjoying it. You know, things look bigger underwater....... :lol:

I walked 3 miles last night and did a class called Bodypump (light weight-lifting, squats, lunges, pushups, etc.).

Cheryl

19/41

4/57.5

Cheryl you are doing really great. The miles you are doing per day is high. Did you use to exercise before you started posting here? Cheeers to you.

Sherry I can't help but laugh as I think about you doing aqua fit. I say I wold have been really embarrassed if I was you and I would be but that doesn't make sense for me does it? I am the one that can sunbath topless without a problem! Weird!

Dee--I go through spurts where I walk religiously, then just quit--cold turky. I joined a gym last month, to help fight the homesickness I've been feeling since starting my new job. I love the gym, and paying $45/month goes a long way toward encouraging me to go every day. The treadmill is my friend--a true "no excuse" walk.

Cheryl-I love bodypump!! I have the video. I've never taken a class though.

We are some Movin' Floozies!!!

WTG Everyone!!

I worked out for an hour at the Y this afternoon!!! :strong:
I'm also down 2 more POUNDS!!! Coming off slowly but surely!!!


~~~SUMMER COUNT DOWN~~~~
:kickcan:43 days down.....:kickcan:53 TO GO!!!

Debbie--CONGRATULATIONS ON THE 2 LBS.!!!!!!!

I've been walking and walking and walking, but I've lost no pounds yet.....My trainer (I got 4 free sessions when I joined the gym) is going to take my measurements again on Monday to see if I've lost any inches. I have to tell ya, if there's no progress there I'm gonna be REEEEAAAAALLLLLYYYYY disappointed!

Cheryl

April 8: 5 miles :)

24/36