[Sherry]

Monday:
1 Hour Of Water Aerobics

WTG Dee,Shelley, Debbie,& Cheryl!! We are some "movin' " Floozie's!!

[4myloves]

Hey everyone! I'm so proud of all of us for starting April the way we have!!! I've been thinking about going to the local college and buying a "semester pass" to their exercise facilities just so I can use the POOL!! Sherry, you're making me want to even more!

Anyway, here's what I've walked so far this month:

April 1: 3 miles
April 2: 2.5 miles
April 3: ---
April 4: 3 miles
April 5: 3 miles

Cheryl

11.5/48.5

[Deelite]

Sherry and Debbie are you prunes yet? Working out in the water is fun. I always tell Larry it is our date to dance together. We have great dance music.

Debbie working out in the water is better for my back than the gym. I can only swim, walk and do aquafit. Oh yes and bike for 10 minutes at a time.

12/47

[ShelleyM]

You are all doing great! Cheryl-Great goal!!
3.5/22/100

[Deelite]

4/51

Cheryl you are doing great. Keep it up.

[4myloves]

Hey everyone! Thanks for the encouragement--it really helps! Last night I walked 4.5 miles, then did a "light" ab workout. I felt so good, I think I actually got a "runner's high" while I was walking--I felt like I could go on forever!

Hope you all are doing well with your programs--seems like you are. Shelley & Dee, keep up the great work!

Cheryl

16/44

[ShelleyM]

Cheryl-Wow! 4.5 miles is awesome!

Sherry and Debbie-Have I told you 2 how proud I am of keeping up with your exercise programs? You're both doing fantastic.

Dee-I hope your walking is helping your back.

I'm not running today. We are off Friday and Monday, so I'll put some mileage on Fri, Sat, Sun, and Mon.

[Deelite]

My back has been really sore the last few days I just can't do much.

2.5 and maybe I will add on after supper. 53.5 total

[Sherry]

Wednesday:
1 Hour Of Water Aerobics

[4myloves]

Carol--I'm SURE washing windows counts as exercise!! I'll bet your back and shoulders are killing you today!!

Shelley--hope you enjoy your long week-end! Sounds like you could wear out a pair of shoes!

Dee--I hate that your back is hurting you. I sure hope you get some relief soon. Be careful when you do exercise not to hurt yourself.

Sherry--I'm still jealous of you and your water aerobics. Hope you keep enjoying it. You know, things look bigger underwater.......

I walked 3 miles last night and did a class called Bodypump (light weight-lifting, squats, lunges, pushups, etc.).

Cheryl

19/41

[Deelite]

4/57.5

Cheryl you are doing really great. The miles you are doing per day is high. Did you use to exercise before you started posting here? Cheeers to you.

Sherry I can't help but laugh as I think about you doing aqua fit. I say I wold have been really embarrassed if I was you and I would be but that doesn't make sense for me does it? I am the one that can sunbath topless without a problem! Weird!

[4myloves]

Dee--I go through spurts where I walk religiously, then just quit--cold turky. I joined a gym last month, to help fight the homesickness I've been feeling since starting my new job. I love the gym, and paying $45/month goes a long way toward encouraging me to go every day. The treadmill is my friend--a true "no excuse" walk.

[ShelleyM]

Cheryl-I love bodypump!! I have the video. I've never taken a class though.

[DebbieA]

We are some Movin' Floozies!!!

WTG Everyone!!

I worked out for an hour at the Y this afternoon!!!
I'm also down 2 more POUNDS!!! Coming off slowly but surely!!!


~~~SUMMER COUNT DOWN~~~~
43 days down.....53 TO GO!!!

[4myloves]

Debbie--CONGRATULATIONS ON THE 2 LBS.!!!!!!!

I've been walking and walking and walking, but I've lost no pounds yet.....My trainer (I got 4 free sessions when I joined the gym) is going to take my measurements again on Monday to see if I've lost any inches. I have to tell ya, if there's no progress there I'm gonna be REEEEAAAAALLLLLYYYYY disappointed!

Cheryl

April 8: 5 miles

24/36